Imagine seeing the world in vibrant detail for the first time. This episode explores how vision therapy can improve not just your eyesight, but also your mental well-being.
Patti Andrich, a vision specialist, reveals the connection between vision and mental health. She explains how poor vision processing can lead to social withdrawal, difficulty focusing, and even feelings of depression.
Vision therapy can address these issues by improving visual skills like depth perception, eye movement, and processing speed. The episode also explores the impact of vision on trauma and how vision therapy can be used as part of a holistic healing process.
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Music for this Podcast is provided by: Kevin "Aries" Lee and Troy "Big Baby" Capers
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Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
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