All Episodes

February 18, 2025 37 mins

Can music truly heal? Drummer, producer, and worship leader Kevin Aries shares his journey from school band percussion to music production and how rhythm connects to personal and collective healing. 

In this episode, we sit down with Kevin Aries, a multi-talented musician, to explore the role of music in personal transformation. Kevin opens up about how drumming shaped his identity, helped him process life’s challenges, and ultimately led to his first EP, Case One: Uncover. We discuss the storytelling and social commentary woven into his music, the creative process behind his upcoming album Invisible Friends, and how groove is more than just rhythm—it’s a force for growth and change.

Key Takeaways:

  • Music as Healing: Kevin shares how music became his refuge during childhood, helping him navigate uncertainty and self-discovery.
  • Finding Your Groove in Life: Just like in music, life has layers and complexities. Learning to sync different energies can create harmony both on and off the stage.
  • Creative Process & Finding Your Sound: Kevin talks about the patience required to develop an authentic musical style that resonates deeply.
  • The Power of Live Performance: The unique energy of live music allows musicians to tap into a higher level of creativity, connection, and improvisation.
  • Groove as a Common Experience: Whether you're a musician or just a listener, groove speaks to the soul, allowing everyone to find their own rhythm in life.
  • Join the WellTuned Woman program (Get Reboot Weekend as a BONUS): https://groove-for-health.myflodesk.com/texasq12025
  • Visit the Brain Health Hook-up website: podcast.welltunedwellness.com
  • Follow Kevin Aries on social media for updates on his latest music, covers, and live performances. Just search for The Drummer Kevin Aries!

DISCLAIMER: Brain Health Hook-up Podcast, GROOVE THERAPY™, GROOVE SESSIONS®, and WellTuned Wellness LLC may benefit health, but are not substitutes for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Always seek the advice of a qualified healthcare provider.

Music for this Podcast is provided by: Kevin "Aries" Lee and Troy "Big Baby" Capers

You can subscribe to podcast.welltunedwellness.com for weekly updates, breaking research, and the opportunity to work with Laurel to unlock the path to flourishing!

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.