June 24, 2020 • 49 mins
Stress is contagious and to protect ourselves and others we all need the stress vaccine of EBT. Learn how contagious stress is, how to prevent the stress of others from amplifying your stress and, last, how to switch off your own stress response in daily life. Join EBT Director of Community Education and Master Trainer Judy Zehr, LPC, MHRM to discover strategies for overcoming toxic stress.
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