Health Hacks!

This week’s BrainTap Business Journal brings you Hayley Hobson, certified Life and Health Coach, former lawyer and current badass wellness babe. Hayley is obsessed with natural nutrition, entrepreneurship, and life hacks, and she joins Dr. Porter this week to share what she’s learned over the past several years with you.
At 26 Hayley was living “the life.” Successful career as an attorney, big office on the 47th floor—she seemed like she had it all. But her body told a different story. Suffering from several health conditions and lacking energy to get through her day, Hayley knew something had to change. Something was missing from her life. Happiness. She wasn’t happy doing what she was doing so she quit her job as a lawyer and became a Pilates and yoga instructor and learned how to hack her life to maximize her health, her time, and her passions. From there she’s created several multimillion-dollar businesses and spends each day doing what she loves. Listen now to hear her share her favorite life hacks with our BrainTap Nation.
What You’ll Learn:
-Lifestyle tweaks to take you from “fight or flight” exhausted to fit and healthy
-Her top three hacks that help you feel less stressed and more balanced
-Why nourishing your body is more than just foods you eat
-How to wake up every morning with energy and happiness
-How using tools like essential oils and BrainTap are vital to her success and how they can help you too
-How implementing a calendar to stay organized is important to productivity
-How managing your time effectively reduces stress
-The biggest mistakes people make when starting their own business and how to avoid them.

Resources:
Instagram: @hayleyhobson
Website: Hayleyhobson.com (Here you’ll find a FREE download from Hayley for her best hacks for Holistic Happiness)