This week BrainTap Business Journal brings you Michael White (LMBT, NE, OBDMT) of www.breathing.com. Michael is a certified nutrition consultant, massage therapist, holistic health educator, personal growth mentor, author, vocalist, owner of breathing.com, creator of the Optimal Breathing Self-Mastery Kit, founder of the Optimal Breathing School, and a member of the National Speakers Association. He has helped thousands of people transform their lives through correct breathing and nutrition. Mike’s work can be found on Lifetime, Massage Magazine, Women’s Sports and Fitness, Boardroom Reports, Rodale, and in a children’s book created by the Disney Channel book company.
Michael shares his story on how he began studying breathing and the benefits of proper oxygenation in our bodies when he found that the singing voice he had as a child was no longer there for him.
What You’ll Learn in this Podcast:
• How important oxygen is to all our cells
• How to properly oxygenate your cells
• How breathing changes your physiology and helps improve mood, keeps you healthy, happy and in harmony with your environment
• How chronic disease is caused by under oxygenation
• What the Optimal Breathing Window is and how it can help you
• How to use oxygen to get stronger faster
• How using breathing techniques with the BrainTap and visualization can help improve traumatic brain injury
• How you can try the Turbo Oxygen Unit for 30 days in home
Everyone in the world breathes–and doing it properly can help everyone live life to the fullest. Tune in as Dr. Porter and Michael discuss how proper breathing and oxygenation can help those with chronic health challenges, help athletes perform better, and help to regulate emotions properly.
Resources:
Breathing Test: https://breathing.com/pages/free-breathing-test?fbclid=IwAR3irTX33EP2OE7mZ4oeEWYJcupBwX4clLb6Nn2gbTZxPiH24DEQpmwchek
Website: www.breathing.com
Coronavirus Information: https://breathing.com/blogs/lung-diseases-and-ailments/coronavirus?fbclid=IwAR3XzkxkMOWbOiHtKUPnS7EsV2qxuxYPtji_lcCeRRYXsa0ytGg1HeGXE3E
Turbo Oxygen Machine: www.turbooxygen.com
For a special offer for BrainTap Listeners Email Mr. White: braintap@breathing.com
Facebook: www.facebook.combreathemike1
Twitter: @thebreathcoach
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