This week BrainTap Business Journal brings you Michael White (LMBT, NE, OBDMT) of www.breathing.com. Michael is a certified nutrition consultant, massage therapist, holistic health educator, personal growth mentor, author, vocalist, owner of breathing.com, creator of the Optimal Breathing Self-Mastery Kit, founder of the Optimal Breathing School, and a member of the National Speakers Association. He has helped thousands of people transform their lives through correct breathing and nutrition. Mike’s work can be found on Lifetime, Massage Magazine, Women’s Sports and Fitness, Boardroom Reports, Rodale, and in a children’s book created by the Disney Channel book company.
Michael shares his story on how he began studying breathing and the benefits of proper oxygenation in our bodies when he found that the singing voice he had as a child was no longer there for him.
What You’ll Learn in this Podcast:
• How important oxygen is to all our cells
• How to properly oxygenate your cells
• How breathing changes your physiology and helps improve mood, keeps you healthy, happy and in harmony with your environment
• How chronic disease is caused by under oxygenation
• What the Optimal Breathing Window is and how it can help you
• How to use oxygen to get stronger faster
• How using breathing techniques with the BrainTap and visualization can help improve traumatic brain injury
• How you can try the Turbo Oxygen Unit for 30 days in home
Everyone in the world breathes–and doing it properly can help everyone live life to the fullest. Tune in as Dr. Porter and Michael discuss how proper breathing and oxygenation can help those with chronic health challenges, help athletes perform better, and help to regulate emotions properly.
Resources:
Breathing Test: https://breathing.com/pages/free-breathing-test?fbclid=IwAR3irTX33EP2OE7mZ4oeEWYJcupBwX4clLb6Nn2gbTZxPiH24DEQpmwchek
Website: www.breathing.com
Coronavirus Information: https://breathing.com/blogs/lung-diseases-and-ailments/coronavirus?fbclid=IwAR3XzkxkMOWbOiHtKUPnS7EsV2qxuxYPtji_lcCeRRYXsa0ytGg1HeGXE3E
Turbo Oxygen Machine: www.turbooxygen.com
For a special offer for BrainTap Listeners Email Mr. White: braintap@breathing.com
Facebook: www.facebook.combreathemike1
Twitter: @thebreathcoach
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.