The Brainy Moms

Are you a military or special needs family feeling torn between stability, services, and what your child actually needs to thrive? We sit down with Natalie Mack and Ashley Barta, two military homeschool leaders who have navigated frequent moves, special needs, and high school planning—then turned those lessons into practical guidance for families everywhere. Their stories show how homeschooling can transform from a last resort into...

Teen pain often wants proof, and too many families discover self-harm the hardest way—by finding the evidence. Dr. Amy sits down with returning guest Stacy Schaffer, a licensed professional counselor, to unpack non-suicidal self-injury with clarity and care. We name what NSSI is and isn’t, explore why it seems to provide fast relief to hurting teens, and talk through what to do the moment a teen opens up. You’ll hear how shame keep...

Teens today live at the intersection of real mental health risks and viral misused language like gaslighting, narcissism, and DID. On this episode of The Brainy Moms podcast, Dr. Amy sat down with children’s therapist Stacy Schaffer to unpack how parents can support mental health without turning every rough patch into a diagnosis. Stacy shares the story behind her new book and the core idea that guides her work: integrate tough his...

What if helping your kid find “the right career” starts with removing the pressure to choose one? On this episode of The Brainy Moms Podcast, Dr. Amy and Sandy sit down with counselor and career coach Dr. Tega Edwin to rethink how families approach work, college, and the messy middle in between. From fifth-grade classrooms to college advising offices, she’s seen how early biases about gender and prestige quietly close doors—and how...

The temperature of public disagreement feels scorching—and that heat is seeping into our homes. We dig into what it means to hold strong convictions while still honoring people, then connect that idea to everyday parenting: how we talk with our kids, how we set boundaries without shaming, and how we handle it when we don't agree. From there, we pull back the curtain on the forces shaping our families—peer culture, dopamine-dri...

Homeschooling or thinking about it? Wondering if 'open education' is right for your homeschooled child? What if everything we thought we knew about education was designed for a world that no longer exists? Matt Bowman, founder of OpenEd and international bestselling author, joins Dr. Amy and Sandy on this episode of The Brainy Moms Podcast to challenge the foundations of traditional education and offer a refreshingly prac...

When your child is drowning in mental health struggles, the weight of helplessness can feel crushing. Where do you turn? How do you fight a battle you can't even see? Nurse practitioner and author Jen Robb knows this battlefield intimately. On this episode of The Brainy Moms Podcast, she tells Dr. Amy all about it. 

"We were the white picket fence, typical all-American kind of family," Jenn shares, describin...

Ever feel like you're failing at work if you don't give 110%, and failing at home if you try? You're not alone in this impossible balancing act.

In this conversation between Dr. Amy and returning guest Leah Remillet, balance strategist and host of the Balancing Busy podcast, they tackle the myth of perfect balance head-on. Leah redefines balance not as equal attention to everything, but as "being true t...

The gap between being "smart" and "struggling" often confuses parents, especially when school accommodations don't seem to be working. Dr. Amy and Sandy dive into this critical topic, exploring how cognitive processing differs from academic learning and why this distinction matters for your child's future.

Your child's brain isn't just responsible for thinking and learning—it process...

Sleep struggles can feel like a nightly battle when parenting a child with ADHD. But what if the solution isn't another sticker chart or stricter routine—but understanding the unique way your child's brain processes sensory information?

Dr. Amy and Teri talk about how during a recent webinar on focus and attention for homeschooling families, one question dominated our Q&A session: "How do I help my ADHD ...

Ever wondered why ADHD meltdowns seem so extreme and hard to manage? The answer lies in a crucial but often overlooked aspect of ADHD—emotional dysregulation—which surprisingly isn't even included in diagnostic criteria.

On this episode of the Brainy Moms podcast, Dr. Amy and Teri dive into some neuroscience behind these emotional challenges, exploring fascinating brain differences that explain why criticism can trigg...

What if we approached teen technology and social media use more like teaching someone to drive rather than simply restricting access until they're "old enough"? Media literacy expert Jennifer Berger joins Dr. Amy and Sandy on the Brainy Moms podcast to introduce her groundbreaking program, the Social Media Driver's License, which does exactly that.

After two decades of teaching media literacy to over 10...

Wondering what all the social media chatter about genes and genetic variants (like MTHFR) really have to do with your child's health? On this episode of the Brainy Moms podcast, Dr. Amy and Sandy talk to  functional medicine physician Dr. Randy James about the connections between our genes, our environment, and our overall wellbeing.

Dr. James unpacks the philosophy of functional medicine, which seeks to understand th...

Ever wonder why your child can't sit still during lessons? Why they melt down when they're wearing certain clothes? Or why they're suddenly screaming at you when they haven't eaten in hours? The answer might lie in sensory processing—a critical yet often overlooked component of learning and behavior.

In this illuminating conversation, occupational therapist Sarah Collins unpacks how our sensory systems ...

Wondering how to best parent your competitive athlete or dancer? Dr. Chelsea Pierotti joins Dr. Amy and Sandy on this episode of the Brainy Moms podcast to reveal the psychology behind peak performance and what parents can do to help—and sometimes, what they should stop doing.

Drawing from her background as both a sports psychologist and professional ballet dancer, Dr. Chelsea shares why dancers face unique mental challeng...

Are you struggling to launch your adult child? Have you ever found yourself wondering if you're overstepping boundaries with your adult child? Maybe you're caught in the cycle of questioning how often to text them, whether to offer advice, or if you're supporting them the right way? You're not alone. 

On this episode of the Brainy Moms podcast, Dr. Amy and Sandy talk with Dr. Jack Stoltzfus – clinical psychologis...

America faces a reading crisis that's worsening despite decades of curriculum changes and interventions. In this eye-opening continuation of our Brainy Moms series on reading, Dr. Amy and Sandy interview reading and dyslexia specialist Donesa Walker. We explore why reading scores keep declining nationwide and what parents can do about it.

Louisiana's dramatic rise from near-bottom to 16th in national reading rank...

Wondering why America's children are struggling to read fluently? Is your child struggling with reading? Reading and dyslexia specialist Donesa Walker joins Dr. Amy and Sandy on this episode of the Brainy Moms podcast to unpack the alarming decline in America's reading performance revealed in the latest Nation's Report Card.
 
With the wisdom gained from 30+ years working with dyslexic students, Donesa challe...

Does your teen have an unhealthy relationship with food? Want to learn some tips for nurturing and teaching your teen some heathy eating habits? Join Dr. Amy and Sandy on this episode of the Brainy Moms podcasts as they interview Claire Ketchum, the innovator of the Peaceful Eating Method.  Drawing from her own challenges with yo-yo dieting, Claire joins us to illuminate pathways for teens to develop positive body images and sustai...