The Self Edit
Guna Meldere is a creative director and professional hype woman for your most expressed self. On The Self Edit, she challenges the idea that a better strategy is the answer - and instead pulls back the curtain on identity, nervous system safety, Human Design, expression, and the courage it takes to be fully seen. Because being good at what you do is the baseline. Being fully expressed is what makes you magnetic. This podcast is for creatives, founders, leaders, and visionaries who are done shrinking to stay palatable. Who feel the restless pull for more - more joy, more pleasure, more power, more truth. Here, we remove the edits that kept you small. We hype the weird. We build brands and businesses that feel electric, regulated, and fully yours. It’s time to be seen.
Episodes
This used to be Brand Notes & Coffee podcast.
And for a long time, that name fit. But I’ve changed.
And when you change - the container has to change too.
This episode is about why this podcast evolved into The Self Edit.
Not because I needed a new aesthetic.
But because I outgrew the old identity.
We’re going deeper now.
Into expression.
- Into nervous system safety.
- Into visibility that feels powerful in your ...
In this episode, Guna is talking about Confidence and why it is so important for everything in your life. This is Part 2
Check out the Starlight: https://gunameldere.com/starlight/
and ask more about the group programme Expression over on IG or email podcast@gunameldere.com
Thank you for riding this adventure with us!
You can help to amplify the podcast by leaving a review or you can Share it on Instagram, an...
In this episode, Guna is talking about Confidence and why it is so important for everything in your life. She says that : "Confidence is really a magic sauce that makes all things click and happen. Your next project, your next step in your life.
Maybe you have been wanting to write that book, launch a podcast, go travel around the world, step on that stage, say a compliment to a random stranger. Whatever it is ...
In this podcast episode, Guna talks about why DIY-ing your website might not be the smartest move, even though it seems like a money-saver. Beyond tech skills, it discusses the importance of solid foundations, branding, and knowing your business goals. It points out common mistakes and how they can impact a business's long-term vision. Check out "Advanced Membership," a program that sorts out the tec...
In this episode, Guna talks about the fear of judgement and how improving your Self Image can change everything. She highlights the transformative power of improving one's self-image and how it can positively influence various aspects of life and business. By exploring the psychology behind self-image, Guna provides insights into practices such as self-compassion, cognitive restructuring, positive affirmations...
The first episode of Season 2 is all about setting the tone and energy.
We are stepping into the activation and energy of Self Expression. We go deeper into why it is important and what steps to take to get closer to your Essence. Guna shares what it means to embody the leader and Masterpiece Brand™.
Join our Telegram community to keep conversation: https://t.me/masterpiecebrand
Thank yo...
Wild adventures, sexy business, self-expression and permission to be the MOST, the ONE, to be TOO loud, too crazy, too epic and totally YOU! Wear the thing, say the things, do the thing. You have permission to live the most extraordinary life you have always dreamt of. Let the world SEE you. Real you.
Welcome back to Brand Notes and Coffee podcast.
If you are new to my world, I am Guna, Creative Director, w...
In this episode, I will share with you 5 qualities for better leadership
Visit website for show notes and additional materials: https://gunameldere.com/blog/5-qualities-for-better-leadership/
If you enjoyed this episode make sure to screenshot, post on Instagram, and tag me @gunameldere so I can check you out and connect.
I would really love to know what you found the most valuable.
To get the Branding Succes...
Today we are having Zachary Babcock in da house! He is the host for TOP-rated Apple Podcast UNDERDOG EMPOWERMENT.
He and his team help entrepreneurs like you launch, grow and monetize top-shelf podcasts.
Visit website for show notes, all links and additional materials: https://gunameldere.com/blog/zachary-babcock-on-launching-top-shelf-podcasts-entrepreneurship-jumping-from-planes-more/
If you enjoy...
In this episode, I will share with you My process for creating Instagram Stories that make Sales.
Visit website for show notes and additional materials: https://gunameldere.com/blog/process-for-creating-instagram-stories-that-make-sales/
If you enjoyed this episode make sure to screenshot, post on Instagram, and tag me @gunameldere so I can check you out and connect.
I would really love to know what you foun...
Today's guest is a very special human, she is strong, she is fierce, she is an inspiration. Monique Lindner is a High Performance & Leadership specialist, TEDx speaker, and location-independent entrepreneur.
Get Monique's book: https://www.thetimemethod.com/book/
Visit website for show notes, all links and additional materials: https://gunameldere.com/blog/
If you enjoyed this e...
In this episode, I will share with you How big your audience should be to start selling.
Visit website for show notes and additional materials: https://gunameldere.com/blog/how-big-your-audience-should-be-to-start-selling/
If you enjoyed this episode make sure to screenshot, post on Instagram, and tag me @gunameldere so I can check you out and connect.
I would really love to know what you found the most valu...
In this episode, I will share with you My TOP 8 Business Organisational tools I use every day - a lot of them have free options! Couldn't imagine my business without them.
Visit website for show notes and additional materials: https://gunameldere.com/blog/top-8-business-organisational-tools/
If you enjoyed this episode make sure to screenshot, post on Instagram, and tag me @gunameldere so I can check yo...
My intention for this episode is to show you the importance of compelling content in your business.
I want for you to master the delivery style of your content so you can nurture & convert your audience into paying clients.
We will talk:
- Principles of good content;
- Do’s and don’ts of presenting content;
- And how to sparkle up your content with visuals.
Visit website for show notes and additional materials: ht...
There is 1 thing most of my past students or clients have done wrong. Well, actually including myself.
Let's talk about nr.1 asset you need to grow your online business.
No, it's not your website. It's not even your super compelling and incredible content. It's not your vanity metrics and followers. And... NO it's not how regularly you show up, either.
They all are great and obviously help, b...
In this episode learn the best way how to use analogies, metaphors and how to create Ideal Client profile.
Do you like detective movies or crime shows like White Collar, C.S.I.?
Whenever you think of your ideal client, you need to imagine that you are an FBI agent. Fun right? You need to know your client's “profile” just like lawmen do.
Magic happens when you know exactly what your ideal clients want. ...
Today we have a very special guest, it is my dear friend Darren Danks, he is geek, life coach, lover of comedy and laughing, British archery champion and holder of 9 national records. Darren had 3 careers: electronics engineer, IT support and now he has finally found his true path in life and mindset coaching by helping other people.
Darren is the greatest cheerleader, he always knows what to say, always have the be...
Let’s talk about motivation.
How to get it, how it looks, feels and why sometimes we don’t have it.
There are thousands and thousands of motivation quotes online. Should be easy - you read it and voila... you have motivation!
But that is not really how it works, right? So let's find out the secret about Motivation!
Visit website for show notes and additional materials: https://gunameldere.com/blog/how-to-...
Do you change your colours, fonts and other visuals every second month or so? Do you have shiny object syndrome and can't find a way to stick to something? Do you wish you would be more consistent with it?
WANT TO KNOW THE REAL REASON WHY IT IS HAPPENING?
YES?
Ok, then you are in the right place!
It’s difficult to put any plan into action when you don’t understand why you are doing it.
You need to understand why con...
Concept of being simultaneously attractive and repulsive to specific people is called polarisation. And this is what we will talk about today.
By definition, Polarising is to force something or someone to go in only one direction, or to cause people to divide into two very distinct groups.
When you share something when you open up and participate in discussions. There will be people who will dig in and really underst...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.