Burnout is one of the biggest challenges entrepreneurs face, yet it's rarely talked about in a way that truly helps us move through it. This week on Branded & Booked, Kailee and Tina dive into the reality of burnout. What it looks like, how to recognize it before it takes over, and strategies to work with and through it.
🔥 In this episode, we cover:
- The biggest signs of burnout and how to spot them early
- How to balance passion and rest without guilt
- Practical strategies to reset and recharge when burnout hits
- Long-term habits to prevent burnout and build sustainable success
- Why hustle culture is hurting your creativity (and how to break free)
If you’ve ever felt exhausted, unmotivated, or disconnected from your work, this episode is for you. Tune in now and start building a business that supports your well-being, not just your success.
✨ Follow us @brandedandbookedpodcast
---
💜 Connect with Kailee
🧡 Connect with Tina
Special thanks to my OBM, Andrea: dreamlifeconnection.com
Episode Music: QubeSounds
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.