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May 20, 2025 53 mins

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In this episode, we’re talking about something that doesn’t get nearly enough credit: REST. Real rest. The kind that refills your cup and actually makes space for better ideas, smoother projects, and more aligned work.

Rest as a business strategy... 🤔 We talk about what it looks like to let play and rest be a real part of your schedule. Plus, why it’s not just a luxury, but usually the thing that brings the biggest breakthroughs!

As the perfect example, we share how Tina is getting ready for London (lucky!), and we’re sharing how travel and time off have surprisingly led to more business!

We also get into:

  • Different kinds of rest that aren’t just scrolling or zoning out
  • Why our brains need space to be creative
  • What we’ve noticed in our own businesses when we stop trying to force things
  • How to plan your week without getting stuck in strict routines

We wrap the episode with some fun design headlines, including a very questionable tomb design, some AI controversy, and a new health brand that actually thought about aesthetics (finally!).

So, take a break from what you're doing, kick back, and listen to this episode while you relax and rest. 🎧

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Follow us @brandedandbookedpodcast

💜 Connect with Kailee

🧡 Connect with Tina

Special thanks to my OBM, Andrea: dreamlifeconnection.com

Episode Music: QubeSounds

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