Brave & Curious with Dr Lora Shahine

What’s the difference between IUI and IVF? Which one is right for you? And how do you navigate the emotional and financial rollercoaster of fertility treatment with clarity and courage?

In this episode of Brave & Curious, Dr. Lora Shahine offers a compassionate, clear-eyed look at the two most common fertility treatments: Intrauterine Insemination (IUI) and In Vitro Fertilization (IVF). 

She g...

What exactly is an ovarian cyst—and should you be worried if you have one? Could your pain be more than just a normal part of your cycle? And how do you even begin the conversation with your doctor? 

In this episode of Brave & Curious, Dr. Lora Shahine invites you to get curious about your body, embrace the power of knowledge, and tackle the unknowns of ovarian health with bravery and clarity.

What if IVF didn’t have to mean so many shots? Could a new protocol allow for fewer shots, less office visits, AND be less expensive? 

In this episode of Brave & Curious, Dr. Lora Shahine is joined by Dr. Linnea Goodman to answer these questions and more. They review Dr. Goodman’s research into a protocol, not new to the fertility field around the world, but new to most listeners in the United States that ...

What’s really in your skincare products? Can “natural” actually mean effective? And how do we navigate the beauty aisle with both curiosity and caution?

In this episode of Brave & Curious, Dr. Lora Shahine sits down with Jenna Levine, founder of LINNÉ Botanicals, for a brave and eye-opening conversation about skincare that’s safe, minimal, and deeply rooted in integrity.

Jenna brings her passi...

What exactly is egg freezing? Is there an ideal age to do it? How many eggs should you freeze to give yourself the best shot at future fertility?

In this episode of Brave & Curious, Dr. Lora Shahine walks listeners through the top 10 most Googled questions about egg freezing. From the basics of what the process entails to more nuanced questions about success rates and cost, she provides clear, thoughtful a...

What happens when we stop whispering about miscarriage and start telling our stories out loud? How can we begin to shed the shame and silence that so often surround women’s health experiences? And why is open dialogue so essential in shifting the cultural narrative around infertility, menopause, and mental health?

In this powerful and deeply personal conversation, Dr. Lora Shahine is joined by psychologist...

Are you trying to conceive and feeling unsure about where to start? Wondering if you're making mistakes that could be delaying your journey to parenthood? Curious about what really impacts fertility—and what steps you can take today to improve your chances?

In this episode of Brave & Curious, Dr. Lora Shahine shares the five most common mistakes couples make when trying to get pregnant—and how to avoid the...

Are you curious about how surrogates are selected and matched? What about knowing the steps it takes to get started? How long does it take and how much does it cost?

Surrogacy can be a beautiful and life-changing path to parenthood — but it’s also one that’s often misunderstood. In this episode of Brave & Curious, Dr. Lora Shahine breaks down the most frequently asked questions and biggest misconceptions a...

Are you curious about what surrogacy really involves—and whether it might be right for you or someone you love? Have you ever wondered if surrogacy is only an option for the wealthy or famous? Do you know the difference between traditional surrogacy and a gestational carrier?

In this episode of Brave & Curious, Dr. Lora Shahine has an eye-opening conversation with Mollie Huyck to explore the often complex ...

Your egg retrieval is scheduled, and you’ve done what you can to prepare, but what about after? How many eggs is “normal” to retrieve—or what happens if it’s less than expected? What’s a typical recovery, what are signs of a complication, and when should you call the clinic? 

In this episode of Brave & Curious, Dr. Lora Shahine shares five essential things to know both before and after an egg retrieval. Sh...

Are you curious about what pelvic floor therapy actually involves? Have you ever wondered whether issues like bladder leaks, painful sex, or postpartum discomfort are just “normal” things you have to live with? Do men experience pelvic floor dysfunction? (hint: yes, men also have pelvic floors).

In this episode of Brave & Curious, Dr. Lora Shahine is joined by Dr. Alicia Jeffrey-Thomas, a licensed pelvic f...

Are you preparing for an egg retrieval and feeling unsure about what to expect? Curious about what you should—and shouldn’t—do on the day of your procedure? 

In this episode of Brave & Curious, Dr. Lora Shahine walks through everything you need to know to feel confident and prepared for your egg retrieval. She’s covering the logistics, physical and emotional readiness, and what matters most before, during,...

Are you wondering whether freezing eggs or embryos is the better choice for fertility preservation? How has freezing technology changed and advanced? What are the ethical, financial, and emotional factors behind this important decision?

In this episode of Brave and Curious, host Dr. Lora Shahine takes a deep dive into the complex and personal decision of egg vs. embryo freezing. With a thoughtful look at t...

What role do prenatal vitamins play in fertility and pregnancy? When should you start taking them to support a healthy pregnancy? And how do you choose the best prenatal vitamin with the right nutrients?

In this episode of Brave & Curious, Dr. Shahine explores the essential role of prenatal vitamins in supporting both fertility and pregnancy. She explains the importance of these supplements, when to start ...

Have you ever wondered what a semen analysis actually measures? What do the numbers mean, and how do you know if the results are normal? If something is off, what are the possible causes, and what can be done about it?

In this episode of Brave & Curious, Dr. Lora Shahine breaks down everything you need to know about semen analysis and its role in fertility evaluations. She explains the key measurements, wh...

Have you ever wondered if your menstrual bleeding is heavier than normal? What are the key signs that your flow might be excessive? How can you best prepare for a doctor’s visit if you suspect something isn’t right?

In this episode of Brave & Curious, Dr. Lora Shahine covers the topic of heavy menstrual bleeding (menorrhagia) and how to determine whether your bleeding is abnormal. She explains what constit...

Welcome to Brave & Curious with Dr. Lora Shahine: new name, same trusted information.

The mission behind Baby or Bust is not changing! It is still Dr. Shahine’s passion to educate and teach about women’s health and fertility. The new show, Brave & Curious, will continue to explore fertility and reproductive health. 

AND it is also expanding to include broader wellness topics that impact indivi...

Are you in the dreaded two-week wait and wondering what symptoms to look for? How can you tell the difference between early pregnancy signs and normal cycle symptoms? What are the most common mistakes people make when testing for pregnancy too early?

In this episode, Dr. Lora Shahine is easing your uncertainty around the two-week wait, explaining the early signs of pregnancy and how they relate to differen...

How long does the IVF process take from start to finish? What are the key stages involved in egg freezing versus embryo creation? What factors can influence the overall timeline to pregnancy?

In this episode of Baby or Bust Fertility, Dr. Laura Shahine breaks down the IVF process and its timeline, to help you navigate this complex journey. She explains the four main stages of IVF: the compliance checklist,...