Fred Ichniowski on Boxing, Mentoring and Transformative Leadership

The Brave Men podcasts highlight men who are leaders because they’re honest, strong, vulnerable and filled with wisdom. But what can we learn from boxing? Here’s your answer. Fred Ichniowski is a leading business consultant and boxing commentator. And he’s also a dad … 

When Fred Ichniowski’s eight-year-old son asked him a profound question about life, it sparked a conversation that transcended simple fatherhood advice. In this enlightening episode, Fred, a seasoned business consultant and boxing commentator, joins us to share his unique insights on the powerful distinction between mentoring and coaching, and the impactful moments that have defined his career. 

Here’s wisdom and strength. Listen as we delve into Fred’s heartfelt stories, from his childhood connection with his father through boxing to his transformative journey in leadership and personal growth. Fred hits us with a memorable acronym about grace, influence, and leadership qualities that transcend titles—Humility, Vulnerability, Accountability, and Courage (HVAC). 

What’s the difference between coaching and mentoring? Fred has a great answer. Whether through mentoring, coaching, listening, or leading by example, this episode offers practical tools and inspirational stories to foster personal growth and effective leadership.

Brave Men is a production of the Christian Men’s Network and is hosted by the President of CMN, Paul Louis Cole. Follow the ministry of CMN around the world by following Paul on socials ( @paullouiscole ). For tools and resources for discipling men find what you need at CMN.men

(00:12) Boxing Commentary and Life Transformation
(13:35) Life's Journey and Faith Transformation
(28:37) Difference Between Coaching and Mentoring
(38:56) Quick to Listen, Slow to Speak
(47:19) Transformative Power of Grace and Influence
(58:53) Leadership Through Humility and Courage
(01:07:53) Global Men's Christian Network Movement