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January 27, 2024 103 mins

Villain, Victim or Vigilante?...That's the question Michael and I explore in this episode. Not only as it relates to Monica, but the entire cast of The Real Housewives of Salt Lake City season 4.


We're breaking down both the season and the reunion of RHOSLC and asking if Monica's punishment matches the crime. We'll also do a deeper dive into Monica Garcia: her story, her trauma, her projection and how she did more in one season of a housewives franchise than most Bravo TV housewives do in 10 seasons. Overall, this episode of Bravo Therapy provides a deep dive into the complexities of this season of "The Real Housewives of Salt Lake City" and highlights the importance of compassion and self-reflection in navigating reality TV and personal growth.


Recorded on a full moon and after the intense finale RHOSLC reunion episode, this one's an emotional roller coaster.


Timestamps for the BABs:


00:04:46 - Mental health check-in


00:19:36 - Bravo Breakdown: Discussion of Kyle Richards and Stassi Schroeder on Jeff Lewis Live


00:36:01 - Overall thoughts on Season 4 of Real Housewives of Salt Lake City and the reunion


00:38:11 - Lisa Barlow needs to be thrown away in a manger


00:43:57 - Heather Gay's de-evolution


00:49:27 - Monica's mistreatment and the double standards in the cast's reactions


00:54:43 - Emotional exhaustion after watching the reunion and holding space for Monica



Important references in this episode:

Understanding the Mother Wound

Book recommendation to learn more about Parts Work: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Choice Theory

Heather comparing giving Jen Shah more grace than Monica Garcia on WWHL with Andy Cohen

What the hell is the DSM?


FOLLOW ON SOCIAL MEDIA: Instagram and TikTok


SHARE YOUR BRAVO STORY AND QUESTIONS: Submit your "Bravo Therapy Session" stories to lo@bravotherapypod.com


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