Breach Your Mind
Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
Episodes
You didn’t start this job to hate the people you serve, but resentment doesn’t announce itself; it builds quietly. In this episode, we take a hard look at how public service can twist into public contempt, and how unchecked negativity poisons the mission, the team, and your purpose.
If you're rolling your eyes at every call, mentoring rookies with sarcasm, or finding yourself burned out and bitter, this is ...
After nearly two decades in public safety, I’m not the man I used to be—and neither are most of us. In this episode, I talk about the unseen impact this work leaves on us, what it’s done to me, and how we can start taking some of that back.
In this episode, I share the raw, unscripted experience of stepping into unknown territory—my first time as a vendor at the 2025 Peer Support Conference in Kansas City. What started with self-doubt turned into a reaffirmation of mission. I talk about meeting incredible people from organizations like Tactical Recovery, The Forge, Copline, 10-33 Foundation, Reboot, and Guiding Star Counseling—each doing powerful work in...
Originally aired in 2021. This republished episode still hits home.
In this raw and personal episode of Breach Your Mind, Bryan and Chris revisit the timeless question: What’s my purpose—and how the hell do I find it?
Bryan shares how a message seen on a church bathroom wall—“Be still and listen”—became a guiding principle through his journey from teenage firefighter to seasoned law enforcement leader. Chris opens up ab...
The first time I ever did CPR, it wasn’t in training—it was on an 8-month-old baby who had stopped breathing. I wasn’t ready.
What followed was trauma, a criminal investigation, and a courtroom I’ll never forget.
This is a raw, unfiltered story about what it’s really like to be a first responder when the training ends and reality begins.
If you’ve ever had to carry something heavy—this one’s for you.
In this raw and revealing conversation, we meet Jennifer—a seasoned death investigator who spent 20 years grappling with some of life’s darkest moments. Day after day, she witnessed tragedy up close: child homicides, brutal crime scenes, and the unimaginable weight that comes with regularly facing mortality. Over time, these compounded stresses pushed her to the edge, leading her to multiple suicide attempts.
Now, for ...
In this episode titled "Hype or Hope," we delve into President Donald Trump's recent inaugural address, delivered on January 20, 2025. Trump proclaimed the onset of a "golden age" for America, emphasizing a renewed focus on national sovereignty, safety, and prosperity. He outlined plans to reclaim national sovereignty, restore safety, and balance justice. The speech also highlighted a series ...
Can you imagine facing a life-threatening situation and emerging not only alive but more determined than ever? This gripping episode of our Resilience Series on the Breach Your Mind podcast features the astounding story of Jared Reston, a law enforcement officer who survived being shot seven times. Jared's incredible journey of recovery and continued dedication to his career will leave you inspired and reflective...
In this powerful episode, we dive into one of the most critical issues affecting our society today—domestic violence. With 18 years of experience in public safety, Bryan Shearouse shares his deeply personal encounters and insights into the impact domestic violence has on victims, families, and, particularly, children. Bryan discusses the importance of communication, the devastating effects of repeated exposure to viol...
What happens when your gut instinct compels you to rush to a dangerous scene without a formal summon? Join us as we recount a gripping personal experience where I faced the unimaginable stress of a shots-fired call. From the nerve-wracking drive to the scene to the overwhelming relief of seeing my team safe, we explore the intense pressure and instantaneous decisions that define such perilous moments. This narrative s...
Ever felt the sting of self-doubt while pursuing personal growth? Join me as I confront my own insecurities in real-time, choosing to publish rather than delete a vulnerable video of my day off. This decision embodies the spirit of facing challenges head-on and showcases the raw, unedited moments that make personal development an ongoing journey. You'll witness my struggle to balance authenticity with self-critic...
Ever felt the sting of self-doubt while pursuing personal growth? Join me as I confront my own insecurities in real-time, choosing to publish rather than delete a vulnerable video of my day off. This decision embodies the spirit of facing challenges head-on and showcases the raw, unedited moments that make personal development an ongoing journey. You'll witness my struggle to balance authenticity with self-critic...
Ever wondered how a simple walk around the lake can turn a rough day into a refreshing experience? Join me as I share a personal story of battling through a relentless headache by staying active, only to find unexpected joy and novelty in everyday moments. You'll hear a hilarious tale about a new recruit's first encounter with a dirt road, which serves as a humorous reminder of how our backgrounds shape our ...
Ever set out for a simple morning walk only to find yourself deep in reflection about the curiosities of life? That's exactly what unfolded during my serene stroll around a southeast Georgia lake, and I've brought the entire experience to your ears. Lacing up for a five-mile trek, I muse on the underrated connection between physical activity and mental clarity. From the rhythmic strides alongside chirping bi...
Want to supercharge your leadership skills and foster a more productive and happier team environment? This episode promises to equip you with strategies to adapt your leadership style to the evolving needs of your team and ensure they're performing at their best. We delve into the correlation between an employee's home life happiness and their productivity at work, and how as a leader, you play a crucial rol...
Are you a leader who's confident in their style, or do you often question if your approach is the most effective? Stepping into this nuanced dialogue, we question the merits and detriments of authoritarian leadership, and the impact it can potentially have on not just the work environment, but also on individual employees. Drawing from our personal experiences in leadership roles, we delve into the possible pitfa...
Where do you see yourself right now in life? And is it where you expected it to be? This week, we dive deep into life's reflections, spurred by a candid conversation with a co-worker. We discuss our life trajectories and the concept of success. I share my personal philosophy that we are all exactly where we need to be, shaped by our unique circumstances and decisions. In a lighter vein, we also embark on a fun ta...
Delve into the world of hobbies in this episode, where I revisit the joy of being a DIYer and explore the art of welding after two decades. Discover how hobbies can clear the mind, offer creative solutions, and add a touch of joy to life. Tune in for a lighthearted conversation that might just leave you inspired.
Join me in this gripping episode as I delve into a haunting case from my early days as a rookie—a double homicide that tested my resilience. At the crime scene, I appeared unfazed, but little did I know that the experience would leave a lingering impact on my psyche.
Months later, an unexpected revelation came to light—my subconscious mind had been on high alert, anticipating potential threats. Realizing my anxiety all...
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