Are you feeling constantly drained, foggy, or just not quite yourself? Today, I explore the science of personal frequency, your body's own unique radio signal that directly impacts your health, energy, and vitality. Drawing from my background as a scientist and healer, I share my personal journey of discovering how simple choices can dramatically shift your energy levels and overall wellbeing.
Key takeaways from this episode:
🔹 Learn how your personal frequency affects everything from your daily energy levels to your long-term health, and why maintaining a frequency of 70 megahertz is your sweet spot for optimal wellness
🔹 Discover practical, science-backed strategies to naturally boost your frequency, from diet choices to lifestyle adjustments
🔹Understand how everyday activities like late-night screen time, poor sleep, and even the music you listen to can impact your personal frequency
I'll share my own story of maintaining vibrant health at 72 without medications (despite a family history of health challenges), and reveal the surprising science behind how every cell in your body contributes to your overall frequency. Whether you're a healthcare practitioner or someone looking to enhance their wellbeing, this episode offers actionable insights to help you take control of your energy and vitality.
Ready to transform your health by mastering your personal frequency? Tune in now to discover how you can feel more energetic, creative, and unstoppable at any age!
Next step, Energy Boundaries and Emotional Freedom Program, see the details here at https://healersu.com/boundaries at only $17.
Not ready for that, download this free 11 minute meditation that raises your vibe: https://scientifichealer.com/wakeupbrain.
Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum
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More from Dr. Anastasia:
- Websites: https://www.healersu.com and https://www.scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
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