The Break Time Podcast

The Break Time Podcast

(Formerly Break Time on Westside) A young, witty, Kenyan guy's outlook on Love, Sex & Relationships in Nairobi, Kenya and the world at-large. Hosted by Sir Denver B, expect a mini-marathon of comedy, insight and controversial opinions with a dash of charm. New episodes out every Tuesday & Friday.

Episodes

September 26, 2025 25 mins

>Give your feedback here<

In a bid speak to his roots and growth, Denver B handles the topics many may find simplistic yet tries to show some maturity as he has grown and learned a bit more. 

There's someone speaking ill of marriage, and there's some lessons you just have to learn as a man, whether you like it or not...

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My I...

Mark as Played

>Give your feedback here<

There's times when we stick to one topic but we went everywhere with Shirley. From LinkedIn being better for dating to what the corporate world did to her, from redefining the wedding ceremony to population collapse, we traverse different topics in this hour-long discussion. 

Part 2 is here...

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagr...

Mark as Played

>Give your feedback here<

There's times when we stick to one topic but we went everywhere with Shirley. From LinkedIn being better for dating to what the corporate world did to her, from redefining the wedding ceremony to population collapse, we traverse different topics in this hour-long discussion. 

This is just the first part...

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

Mark as Played
September 16, 2025 26 mins

>Give your feedback here<

It's back to regular programming with a hint of nostalgia as ideas suggested by many smart and not-so-smart reveal how the road to extinction is paved with poorly thought-out ideas. 

A story on an idea to bomb the enemy reveals how smart men make dumb decisions, before a trendy way to date reveals how some women can make even dumber decisions. 

Someone has to bring the sense back... right? 

The Brea...

Mark as Played
September 12, 2025 15 mins

>Give your feedback here<

It's been commonplace for people to speak about how bad the dating market/scene is out here. One question popped up though: How many are still actively in the dating market to speak on how bad things are? 

Are we all just saying it's bad yet we haven't been in it for a while to be sure?

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Inst...

Mark as Played
September 9, 2025 15 mins

>Give your feedback here<

A Reddit post challenges what we think of Kenyan women as a senior white man speaks of his experience coming to Kenya with his friend. It's a stereotypical tale of women throwing themselves at them, but there's definitely something off-taste about it all. 

So someone has to speak up for the Kenyan women...

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

Mark as Played

>Give your feedback here<

After an influencer speaks on a list of things to ask before bedding a man, a thought is provoked: If she has a list like this, shouldn't everyone else? 

But what should such a list look like?

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/
My Twitter:
https://twitter.com/BagakatheD

B...

Mark as Played
September 2, 2025 17 mins

>Give your feedback here<

After a female influencer gives some not-so-positive insights on dating younger men, Denver has had enough. With a bit of knowledge and minimal experience, he gives his go-to tips on dating younger men, which are guaranteed to ensure longevity...

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/

Mark as Played

>Give your feedback here<

A post shared online highlights some of the complexities faced by those is situationships. The casual is rarely ever casual after some time, and the tricky way of dealing with things starts to uncover. 

Uncomfortable conversations and an important choice later, we try to answer an (not nearly) age-old question...

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/
...

Mark as Played

>Give your feedback here<

A story of infidelity is posted online. While not surprising or new in its detail, a different thought process comes along: How would the antagonist side act/feel if the tables were turned? 

Can we accurately flip the tables though? 

Food for thought...

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka...

Mark as Played
August 22, 2025 29 mins

>Give your feedback here<

In this episode Denver B takes the talk to (and from) the ladies as they agree and disagree on issues that require a lot less difference in opinion. A man is saying that 19-year-old girls are different from their male counterparts in the weirdest way, while another says that women are being forced to marry early for a wild reason. 

Old-school ideas are challenged as young people question ideas of the o...

Mark as Played

>Give your feedback here<

We continue our interview with Stomzy, highlighting some of the financial pitfalls that we get into for the sake of our partners, as well as the delicate balance of money in relationships. 

We also look into whether investing is better as a couple vs individually, and what Basquiat Capital can do to make your investment journey a lot simpler, individually or collectively...

The Break Time Podcast Instag...

Mark as Played

>Give your feedback here<

Denver B is joined by Stomzy Mwendwa, a lifestyle investor and the founder of Basquiat Capital. They take a deep dive into Stomzy's financial origins, some of his mistakes and the delicate mix between love, money and relationships... 

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/
My Twi...

Mark as Played
August 12, 2025 29 mins

>Give your feedback here<

After celebrating 600 episodes, it's back on the defensive for the male species. There's animals out to finish you after acquiring your seed, and there's men that are ruining the image of what men are supposed to be. 

Somewhere along all that, Gen Z women are ditching Gen Z men. Their reasons don't make sense, so there's probably other reasons besides that. The only way to find...

Mark as Played
August 8, 2025 17 mins

>Give your feedback here<

It's been a couple of hundred episodes since quitting was in the picture. Let's see what's changed and where the podcast is at 600 episodes down...

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/
My Twitter:
https://twitter.com/BagakatheD

Bluesky:

https://bsky.app/profile/...

Mark as Played
August 5, 2025 32 mins

>Give your feedback here<

It's a long episode before episode 600 but at least there's some wisdom in it for the younger man. There's a new adult who's newly married and an older one trying to give men oversimplified advice. 

A rising Real Madrid star got married, and people are going at it online, but for a different reason besides money. Then there's the sayings of many grown men. Sayings that have bee...

Mark as Played

>Give your feedback here<

In a time where there's nothing new under the sun, Denver B decides to rehash a previous episode's story... albeit with a slight twist. There's tales being retold and lessons that may need to be relearned. 

A woman is flown out but finds a rude shock after her change of stance. Then there's the discussion about arranged hookups and how they may not be beneficial. We can say that old...

Mark as Played

>Give your feedback here<

It's an episode for and about women as hackers and hacks try to get to the precious but sometimes gullible female. The Tea app became popular, but that made it a target and because of such... got hacked. 

A lady's sentiments on moving from toxic relationships to a good man and then leaving after trigger Denver B. There's a lot of going off, but in the midst of all of it lies one question...

Mark as Played
July 25, 2025 27 mins

>Give your feedback here<

It's an episode juggling dreams and nightmares for many as a fairy tale story is in there, but so is a not-so-fairy tale as well. Denver B brings his dose of reality as he tackles a story involving a Princess loving a "commoner" before taking on some common problems. 

A lady speaks up about how she doesn't receive money from her partner (past or present) and her friends consider it ...

Mark as Played

>Give your feedback here<

In an episode full of hidden parts and people desiring the same things, there's a lot that needs to be put in check. The Kenyan government has ensured that you will be publicly known before you tie the knot if you register with them, and there's many thoughts on it. 

A street interview brings forth the question of whether our parents should be the ones choosing our partners for us, and Denver...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    True Crime Tonight

    If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.