The Break Time Podcast

The Break Time Podcast

(Formerly Break Time on Westside) A young, witty, Kenyan guy's outlook on Love, Sex & Relationships in Nairobi, Kenya and the world at-large. Hosted by Sir Denver B, expect a mini-marathon of comedy, insight and controversial opinions with a dash of charm. New episodes out every Tuesday & Friday.

Episodes

June 26, 2026 34 mins

It's been spoken about for a bit, and it seems to have many in a chokehold. The series hit Netflix and people have spoken about it, made memes about it and posted about it. 

Someone had to see what all this fuss was about, and if there was something more to learn besides what women online claimed to have learned. Also, there's something about single women wearing rings to deter men from approaching them...

>Give your feedback...

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It's tax season, and we've got money at the centre of this episode. The price of the date is up, and we need to know why. There's also a woman with a money issue in a relationship, and we need to see whether the man might be the issue. 

From Gen Zs and millennials spending more on average for the typical date, to a man's ambition being questioned, there's quite a bit to say on this episode. 

>Give your feedback here<

T...

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It's another episode but no sides are being taken here. There's an equal opportunity understanding, but also an equal opportunity to be accountable and change in your own individual way(s). 

Someone online said that sex is overrated, and many agreed with him. There might be something to refute that here. Then, another man makes a case wondering why men can't "turn a hoe into a housewife" yet men expect women to make a King out ...

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It's going to sound like a long rant, as the issues get sent the women's way in this heated episode. It all starts with a question often asked online but this time, a guy answers it. 

Then, after a man's post on why he'd never be in the friendzone after hearing a discussion amongst women, someone comments on how such thinking is why the male loneliness epidemic exists. This triggers a response to not only discredit the comment,...

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June 9, 2026 27 mins

It's all about flipping the tables and seeing how men are faring in this episode. A recent report stated that Kenyan men gossip more than Kenyan women, and some tribes do it more than others. That's definitely got to be critiqued, right? 

Then, a topic on non-sexual attractiveness inspires a list after a few women (and a man) speak on things that make a man attractive in a non-sexual way. Surely men have to have a couple of the...

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Everyone's trying to find something caring and long-lasting in this land of love, but is extra help really necessary? That's what we're trying to figure out in this episode. 

There's women trying to nail High Networth Individuals (HNWI), but one of them claims that the advice out here is wrong. There's also another woman who claims that involving parents in your relationships is one of the best things you can do... but is it?&n...

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It's all about testing the extremes as the two women make two statements, each of which represents an extremity in itself. Bonnie Blue is pregnant (allegedly) and wants an extreme alternative to a baby shower. 

A lady on TikTok speaks on how you need to have money to date, citing a personal example of dating a guy without money. While there are merits to the case, there could be more to the story, and to the discussion as a who...

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It's all wild talk and audacious moves in this episode as Diddy makes an appeal while a young lady makes a wild relationship claim. 

Diddy's lawyers are claiming that his "Freak Offs" were 'choreographed' examples of amateur adult content, so they're appealing his conviction. A little closer to home though,  a young lady claims that relationships survive for as long as the woman is willing to forgive... Is this true? 

...

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It's all about finding the truth and questioning people's ideas today in this episode as a new discovery threatens to shift perspectives on gay people. There's also some pandering that needs critiquing. 

New research suggests that the male G-Spot may be in a totally different area to what was believed, and we need to know. Then, a man hops online to claim that the reason there are more single women today is down to them choosin...

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May 15, 2026 32 mins

It's all about changing with the times in this episode, as the man of today questions whether to adapt to the current reality or stick to the good old ways that have always worked best. 

There's a young man who's questioning the value of a university degree in today's world, and someone needs to set the record straight. There's another young man who claims that online dating is better than cold approaching, but is it really tru...

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May 12, 2026 28 mins

It's all about the men in this episode, where we see them as both victim and perpetrator for different reasons and scenarios. A man cries wolf in a sexual harassment case, and gets proven wrong, while a woman questions a weird phenomenon. 

Apparently, successful women seem to have a thing for men who are either broke, drunkards, or both... but why? 

>Give your feedback here<

The Break Time Podcast Instagram:
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What comes from the west, and has struggled to find its place here in the Nairobi culture? White people and monogamy (hehe), and we're trying to set the record straight on both. 

A white man claims that Kenyans are suffering from being addicted to comfort, which made Kenyans online uncomfortable. Then someone decided to question whether rich men can indeed be monogamous. 

While the answer is simple, the reason behind the an...

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May 5, 2026 32 mins

It's another episode and self-awareness is on the table, but some people seem to be avoiding it. Keke Palmer and Demi Lovato speak on dating in their teens before becoming "victims". 

A man hops online to speak on his inability to secure a good mate, with his reason being that he's too "perfect" for dating/dating options right now. There might be something to his claim, but could there be more to it? 

>Give your feedback...

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May 2, 2026 27 mins

It's an episode all about the women, but not in the way you think. There are some talks regarding men that needed input from the men's side, so here we are. 

A man asks about consent during the act, and a woman speaks against today's ways of dating. Said woman claims that men need dating classes, yet also shames women for conforming to such. 

But who's really in the wrong here?  

>Give your feedback here<

The ...

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It's back to the full episodes and away we go! There's a lot of self-reflection in this one, and there are a couple of women who may feel attacked after listening, but it's all in the name of love and accountability (trust). 

There's a trending story by CNN which has people arguing over numbers, and it's for good reason. Then there's a man who stated what he looked for in his wife and the women online aren't happy to hear what ...

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April 24, 2026 20 mins

A man (from Meru) hops online and proposes an interesting kind of life: being a stay-at-home wife/mom, wrapped in a patriarchal community. With the idea (and the content) having really taken shape over the past few years online, it was surprising that women reacted quite negatively. 

So why? 

>Give your feedback here<

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instag...

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April 21, 2026 18 mins

A look into the proposal made to Sanaipei Tande brings some thoughts to the surface. Also, Nick Cannon's marriage and divorce happened around the same time and has been discussed at a similar time as well. 

Could they be related? 

>Give your feedback here<

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/
My Twitter:...

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You know there's those loaded statements that people use/say that don't sound bad when they're said, until you think them through after? 

Yeah, we're discussing some of them... 

>Give your feedback here<

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/
My Twitter:
https://twitter.com/BagakatheD 

Bluesky: ...

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April 14, 2026 16 mins

Fuelled by a desire for understanding and a hint of yapping, an aspiring feminist brings forth a question: why have economic inclusion and still want men to pay the bills? 

There are layers to this, and more to be said. There's a debate that needs to be settled too, but let's first see if this paradox isn't more than just bills... 

>Give your feedback here<

The Break Time Podcast Instagram:
https://www.instagram.com...

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April 10, 2026 16 mins

In a world filled with beliefs and ideologies that can polarise many a people, the question remains: what do you do when you have polarizing ideologies yet you're in the dating market. 

The answer: Shut up about them. 

It probably seems like bad advice, up until you listen and hear the results of speaking about them early... 

>Give your feedback here<

The Break Time Podcast Instagram:
https://www.instagram.com/t...

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Mark as Played

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