EP. 7 During this episode, Bria begins to talk about her mental health journey and the steps she took to overcoming obstacles like anxiety and depression after the experience of losing her mother. She also shares her experiences with testing anxiety, being prescribed medication, Attention Deficit Disorder (ADD/ ADHD-inattentive type), and more. Towards the end of the episode, Tabitha challenges Bria to a round of trivia on knowledge surrounding mental health awareness. This episode's featured guest host include loving friend, Tabitha Lowe-Maddox @thickculture_queen RESOURCES: If you or someone you know is in crisis, contact the Suicide Prevention Lifeline at 1-800-273-TALK (8255), or dial 911 in case of emergency. You can also call or Text 988 to reach the Suicide Crisis Hotline and connect with a trained counselor. To find a list of resources for different concerns, check out www.mentalhealthfirstaid.org/mental-health-resources/ STAY CONNECTED: @theebaddiebria @breakingbarrierswithbria
Watch this episode on YouTube!
https://www.youtube.com/watch?v=eRv1bHMQFBw&t=271s
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