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This week we explore how we can better program our workouts in order to reach the 50% and more of the population that is intimated by gyms and studios. This is the 7th video in a series for fitness instructors for the ACE Group Fitness FB page.
Assignment:
How can you program your classes in order to create more success? Add your thoughts here.
Resources
Join the ACE Facebook page to access the complete video series each Monday
Check out the full series
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce, and bungee workouts.
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