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This week we explore the power of our words. Take a listen to learn why reframing what we say could help create a much greater connection with clients. This is the 4th video in a series for fitness instructors for the ACE Group Fitness FB page.
Assignment:
This week pay attention to the words you use in your classes or when taking classes. Observe and reflect on what words are harmful and not helpful. Are there some words or phrases you would like to stop using? How can reframe our words to have a much more inclusive approach? Add your thoughts here.
Resources
Join the ACE Facebook page to access the complete video series each Monday
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Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the owner of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce, and bungee workouts.
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