Breaking Boundaries for Entrepreneurs
Welcome to Breaking Boundaries, the groundbreaking podcast for Entrepreneurs that can transform your mind, body, and business with the power of integrative health. Jeffrey Mort, Integrative Health Practitioner, Consulting Hypnotist and widely considered a leader for coaching entrepreneurs to optimum wellness and performance, hosts this podcast that is specifically designed for Entrepreneurs who are looking for that unfair advantage. By uncovering underlying root causes and limitations, you'll discover how to break through your boundaries in health, mind and business. Whether you're struggling with stress, chronic health issues, lack of energy, low confidence and self worth or simply looking to take your personal performance and business to the next level, Breaking Boundaries will provide you with the tools, knowledge, and inspiration you need to begin your sustainable transformation. Drawing upon the best of modern science and ancient wisdom, each episode of Breaking Boundaries will delve deep into the world of integrative health and brain science, exploring the latest research, proven practices, products and techniques for achieving optimal health and new ways of being. From wellness and longevity, to unlocking the power of the subconscious mind, this podcast will offer actionable steps to keep you healthy, focused and performing at your best. Now that you're ready to break through your limitations and become your future self in life and business, join us on Breaking Boundaries. Together, we'll transform your mind, body, and business with the power of integrative health.
Episodes
When my own battle with post-COVID low testosterone levels began to impact every facet of my life, I knew I needed to make a change. This episode is a deep dive into that personal journey and how natural means spearheaded my road to recovery. Buckle up as I, Jeffrey Mort, guide you through the maze of testosterone's impact on entrepreneurial vigor, for both men and women, and lay down the foundation for ...
Embark on an illuminating quest with me, Jeffrey Mort, as we explore the mesmerizing phenomena of the Aurora Borealis and its uncanny connection to our own energy fields. Witness the cosmic spectacle not just as a breathtaking natural event, but as a metaphor for the untapped brilliance within each entrepreneur. In the heart of this episode, we unveil how these celestial occurrences may sway our stress levels...
Discover the surprising ways your child's gut health could be steering their brain development and behavior. As Jeffrey Mort guides us through the intricacies of the gut-brain connection in autistic children, we unveil a layer of understanding that holds the key to unlocking greater vitality and success—not just for our kids, but also for us, the entrepreneurial parents. We dig into the prevalence of gas...
Are sluggish energy levels and mental fog holding you back in the entrepreneurial race? Unlock the vitality within by exploring the critical link between gut health and peak performance. As your host, Jeffrey Mort, I take you on a transformative journey in episode 83, revealing how your gut's well-being is paramount for maintaining that razor-sharp business acumen. We'll untangle the often-confusing...
Embark with me, Jeffrey Mort, on an invigorating quest to harness the ancient secrets of Tai Chi for entrepreneurial prowess—just as the world honors the practice on World Tai Chi Day - the last Saturday every April. Imagine if the very essence of this time-honored art could be the catalyst that propels you toward business triumph and personal well-being. This episode is your gateway to discovering how the pr...
Unlock your body's potential and revolutionize your approach to health and entrepreneurial success by harnessing the power of hydration. I'm Jeffrey Mort, your guide on this journey, taking you beyond the usual wellness narratives to unveil how water isn't just life-sustaining—it's success-fueling. As we navigate the intricate connection between hydration and chronic back pain, you'll...
Imagine hitting a reset button on your health and watching it skyrocket your business success. That's exactly what I, Jeffrey Mort, experienced during my transformative journey with a functional medicine detox. Join me as I unveil the remarkable shifts in mood, sleep quality, energy, and mental sharpness that were just the beginning of a holistic health overhaul. This isn't your typical detox narrat...
Unlock the secrets of a nutritional powerhouse as I, Jeffrey Mort, take you through the transformative world of sulforaphane. Found in the unassuming cruciferous veggies, this compound isn't just a health supplement; it's the entrepreneur's elixir for peak performance and a robust immune system. Discover how this potent antioxidant fights oxidative stress, slashes cancer risks, and enhances det...
Ready to unlock the secret to supercharging your entrepreneurial prowess and longevity? We've packed this episode with insights on intermittent fasting, where the focus is not just on withholding food but on activating your body's natural renewal process—autophagy. As an entrepreneur, you wear countless hats, but none fit quite as well as that of a health-conscious innovator. You'll learn how s...
Witnessing the decline of two cherished matriarchs in my family to dementia struck a chord deep within me, igniting a passion to unravel the mysteries of our health at the genetic level. I'm Jeffrey Mort, and on our latest episode, we take a profound look at epigenetic testing—a tool that has the potential to not only elevate the performance of entrepreneurs but also shine a light on the root causes of h...
Prepare to shift your perspective on time as we unravel the mysteries behind its influence on our health and productivity. I'm Jeffrey Mort, and in this riveting discussion, we tackle the notion that our understanding of time, influenced by Einstein and personal insights, could be more flexible than we've ever imagined. The conventional view of time's rigidity falls apart as we examine its impa...
Embark on a transformative quest with me, Jeffrey Mort, as we unravel the symbiotic relationship between a thriving mindset, robust health, and successful entrepreneurship. Stripping back the layers of convention, we journey through the core principles of Carol S. Dweck's "Mindset: The New Psychology of Success," translating a growth mindset into a tangible tool for business innovation. It&apos...
Are you ready to harness a hidden superpower that could skyrocket your entrepreneurial success? I'm Jeffrey Mort, your guide to peak performance in business and health, and today we're revealing a secret weapon of wellness: DHEA. This hormone isn't just a building block for physical health; it's the linchpin for mental clarity, mood enhancement, and unstoppable energy. Through the lens of ...
Discover the hidden impacts of your skeletal system on your entrepreneurial effectiveness and personal health in this enlightening session with Jeffrey Mort. We're not just talking shop here; we're tackling the less-trodden path of integrative health practices, the kind that can spur you to new heights in both your business and life. Jeffrey, an integrative health practitioner, shares his expertise ...
Caught in the relentless grip of post-viral anxiety myself, I, Jeffrey Mort, understand the silent battles many entrepreneurs face after a virus leaves its mark. My personal odyssey with long COVID shone a stark light on the interplay between mental health and business performance—a conversation that's long overdue. This episode isn't just about laying bare the struggles; it's a beacon of actio...
Unlock the ancient secrets to a thriving business with me, Jeffrey Mort, as I delve into the world of smudging and its surprising connection to entrepreneurial prosperity. Sharing lessons from my Native American cousin-in-law, Standing Bear, we reveal how the sacred act of burning sage, sweet grass, and palo santo can do more than cleanse your space—it can purify your business mindset. Learn how this ritual, ...
Ever felt like you're running on empty, with your entrepreneurial spirit flickering in the face of fatigue? I, Jeffrey Mort, have been there, grappling with the invisible chains of persistent viral infections that drain energy and focus. In an intimate conversation, I pull back the curtain on my own battle with long COVID and the stealthy culprits like Epstein-Barr virus and Herpes-Simplex virus that can...
Unlock the secrets to entrepreneurial success with a simple yet profound shift in mindset—as your guide, Jeffrey Mort, I reveal how to elevate your business game by focusing on solutions instead of problems. Imagine aligning with the higher vibrational frequencies of creativity and possibility, simply by directing your attention towards what you truly desire. This episode peels back the layers on this transfo...
When I began confronting my own sexual health challenges, little did I realize that leafy greens and omega-3s would become my allies in the bedroom. This episode is a candid chronicle of my transformation from struggling with libido issues to experiencing the vigor that proper nutrition can unleash. I unveil the seductive power of foods like berries, healthy fats, and that irresistible high-quality chocolate,...
Unlock the transformative power of Wuji in your entrepreneurial journey with me, Jeffrey Mort, as we delve into the profound principles of stillness and silence. This isn't your typical business strategy talk; it's an exploration of ancient wisdom tailored for the modern business innovator. In today's episode, we chart a course through integrating the mind, body, and business, revealing how the...
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