Breaking Bullying

Breaking Bullying

The podcast that breaks the silence on bullying and provides support and advice to anyone who has experienced the horrors of being the victim of bullying and harassment. Let us amplify your voice. It affects children, it affects adults and we don't talk about it enough. Bullying, and the harm it causes can last a lifetime & most people don't know what to do or where to turn for help. We want to change that, we want to help. If you have experienced bullying, have someone you love who has, or just want to be able to recognize it when you see it, this is the podcast for you.

Episodes

October 16, 2025 30 mins

In this episode of Breaking Bullying, host Tim Flynn sits down with author and anti-bullying advocate Erica Lowenkopf to explore her powerful story of surviving bullying throughout her school years. Erica opens up about the emotional and social challenges she faced, the escalation of bullying incidents, and the lasting impact on her mental health. She also shares her journey of writing a memoir on bullying to raise awareness and pu...

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In this episode, Tim Flynn and Lupe Carranza delve into the often-overlooked grief associated with bullying. They discuss the various forms of grief, how it manifests in both children and adults, and the importance of open communication and trust in supporting those who have experienced bullying. Lupe shares practical tools for managing grief, emphasizing the importance of emotional expression and support. The conversation highligh...

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September 18, 2025 27 mins

This week, we’re joined by Teen Leadership Coach Lorraine Connell, host of Leaders of Today: From Teens to Titans. We dive into the concept of “Zones of Comfort” and explore whether helping kids fit in is truly important in today’s world.

All of her socials are under: Fears-not-peers (One Word)

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bully-prevention/

Contact the show at breakbullyinghe...

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September 4, 2025 29 mins

In this episode, we dive deep into the powerful story behind the creation of the Pure Steel ab roller, a product born from adversity and family strength. Karen Rodriguez, a stage 4 breast cancer survivor, faced immense physical challenges when her cancer spread to her hips and spine. Doctors told her she could no longer perform lower-body workouts to protect her fragile bones. Determined to maintain her fitness, Karen sought a solu...

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Join us this week as we chat with Casey McQuillen, former American Idol contestant and renowned international artist. Casey's uplifting music and impactful anti-bullying efforts have resonated across schools in the US and UK.

Discover Casey's journey from battling insecurities and bullying to becoming a confident pop star. Through personal stories and reflections on her American Idol experience, she shares insights on taking risks a...

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This week, we’re joined by Jason Brick, author of Safest Family on the Block. We dive into how bullying has evolved from the playground to the palm of our hands, and how society often fuels its growth.

Connect with Jason here: SafestFamilyOnTheBlock.org

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bully-prevention/

Contact the show at breakbullyinghere@gmail.com

If you want to learn more or a...

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July 24, 2025 93 mins

This week, we welcome community advocate and active School Board Member, Elizabeth Hanke. Elizabeth shares the story of how a Photoshopped Facebook status was manipulated to look like a comment on a local school's Facebook post, falsely smearing her as a racist. She opens up about the emotional toll of going through this ordeal, and as a bonus, offers practical tips on how parents can advocate for their children when they experienc...

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In this episode, we’re joined by Mark White, author of the interactive children’s book series There Are Bullies in This Book!

Mark will share how his own experiences inspired him to write these books to help kids.

Find Mark here: https://xane.me/

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bully-prevention/

Contact the show at breakbullyinghere@gmail.com

If you want to learn more or are subj...

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This week, we're thrilled to welcome actor Daniel Moen. Known for his roles in numerous films, TV shows, and commercials, Daniel joins us to share invaluable tips on navigating rejection and maintaining unwavering confidence in an industry known for its scrutiny. Join us for insights into resilience and success in the entertainment world!

Follow Dan on Instagram: https://www.instagram.com/just.another.dan/

Have Tim Flynn host an Anti...

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June 12, 2025 29 mins

This week, we talk to Jackie Ducci of the Human-Animal Alliance. Jackie faced bullying not from classmates, but from school staff who dismissed her for being quiet. This led to anxiety and isolation until she found healing through animals, whose unconditional presence gave her the safety, acceptance, and worth she needed.

Learn more here: https://h-aa.org/

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katoka...

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Star Stone returns to discuss the experience of social media influencers and media companies joining in on cyberbullying for their own gain, turning her pain into content.

Follow Star here: https://www.instagram.com/starstonespeaks/ and www.starstonespeaks.com

See the YouTube Game show here: https://www.youtube.com/watch?v=z5TGgJF7LIo&t=165s

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/b...

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May 15, 2025 18 mins

Fr. Robert Schneider, from the Roman Catholic Diocese of Winona-Rochester, joins the podcast to discuss if everyone deserves forgiveness.

Email Father Schnieder here: frschneider51@gmail.com

Hear his Homolies here: https://www.as-ic.org/

Want Host Tim Flynn to speak at your event? Contact him here: https://katokaratemn.com/bully-prevention/

Contact the show at breakbullyinghere@gmail.com

If you want to learn more or are subjected to ei...

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This week, RCC Music discusses navigating rejection in the music industry. They delve into the experience of crafting what you believe are hit songs, only to face feedback that they're not quite there. They explore the resilience needed to persevere despite hearing "no," sharing insights on what motivates them to keep pushing forward.

Follow RCC Music on Instagram, Facebook, and other social media platforms by looking up RCC_Music

Ha...

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In this episode, I'm joined by Laurie Singer, a licensed marriage and family therapist and board-certified in applied behavior analysis. Laurie is the founder of Laurie Singer Behavioral Services, Inc., based in Camarillo, CA. We explore the intriguing topic of why people bully and whether bullying can become addictive. Join us as we delve into the psychological dynamics behind bullying behavior and its potentially addictive nature...

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Star Stone joins us this week as she shares her story of being cyberbullied after appearing on a YouTube game show called "6 Vegans vs 1 Secret Meat Eater - Odd Man Out."

Follow Star here: https://www.instagram.com/starstonespeaks/ and www.starstonespeaks.com

See the YouTube Game show here: https://www.youtube.com/watch?v=z5TGgJF7LIo&t=165s

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bu...

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March 20, 2025 31 mins

This week, join us with Rich Borges, a Registered Behavior Technician, and a Martial Arts Instructor, as we delve into why children sometimes abruptly quit sports.

Find Rich here: BorgesMartialArts.com

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bully-prevention/

Contact the show at breakbullyinghere@gmail.com

If you want to learn more or are subjected to either Bullying or Harassment, you c...

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This week, Martial Arts Instructor Art Jury joins us to discuss how screen time affects children's confidence and social skills and its role in bullying.

Find Art here: http://dauntlessma.com/

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bully-prevention/

Contact the show at breakbullyinghere@gmail.com

If you want to learn more or are subjected to either Bullying or Harassment, you can go to...

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This week, we're joined by martial arts business owner Eric Rangel-Ribeiro as we explore the significant impact parents have on shaping their children's confidence. Tune in for insights on how our actions, words, and support can help build strong, confident kids.

Follow Eric here: resilientmartialarts.com

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bully-prevention/

Contact the sho...

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Personal Development Coach Chris Flodstrom joins us today to explore whether there’s a best activity to help kids become bully-proof. Is martial arts truly the top choice, or are there better alternatives? Tune in as we dive into this topic in today’s episode.

Follow Chris on YouTube: https://www.youtube.com/@chrisflodstrom

Have Tim Flynn host an Anti-Bullying Seminar. Contact him here:

https://katokaratemn.com/bully-prevention/

Conta...

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January 30, 2025 48 mins

This week, I have the pleasure of chatting with Tony Jacobsen, an adaptive fitness coach, motivational speaker, and author of two inspiring books. Born with Osteogenesis Imperfecta (O.I.), also known as Brittle Bones Disease, Tony has made it his mission to help others push past their limitations and live healthier, more fulfilling lives. In this episode, we'll explore how a negative mindset can not only hold you back but also deep...

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