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September 19, 2022 54 min

After recognizing how her own familial traumas were impacting her every day life, Kathleen made it her mission to empower women to and break the generational & societal curses and rewrite their legacy.

Kathleen McDermott is serving up all the ways for you to design your legacy as a Stress & Lifestyle Coach, a Restorative & Adaptive Yoga guide and speaker & host of the Your Life Your Way Podcast.    

Tune into this episode to hear more about:

  1. Living your own life on your terms
  2. The gift in taking personal responsibility 
  3. Reflecting and learning from your time on the mat

Go here for full show notes and links!

Resources:  Want to know 7 things you can do today to make leaving corporate easier?  Grab it here!

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