After recognizing how her own familial traumas were impacting her every day life, Kathleen made it her mission to empower women to and break the generational & societal curses and rewrite their legacy.
Kathleen McDermott is serving up all the ways for you to design your legacy as a Stress & Lifestyle Coach, a Restorative & Adaptive Yoga guide and speaker & host of the Your Life Your Way Podcast.
Tune into this episode to hear more about:
- Living your own life on your terms
- The gift in taking personal responsibility
- Reflecting and learning from your time on the mat
Go here for full show notes and links!
Resources: Want to know 7 things you can do today to make leaving corporate easier? Grab it here!
Follow me on:
Instagram
Website
LinkedIn
Twitter
YouTube
Loved this episode? 💕 Leave a review and ⭐️⭐️⭐️⭐️⭐️ rating here!
Break free from the redundant admin of building your business and focus on the parts you love. | Grab your Ultimate Automations Guide for Coaches & Podcasters here!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.