In this episode of Breakthrough Conversations with Rhoda & Co., Rhoda reconnects with longtime friend and powerhouse leader Sylvia Owens. Sylvia’s story is one of resilience, transformation, and trust earned over time. From professional basketball courts around the world—including the WNBA—to executive leadership in healthcare, Sylvia shares how the grit, discipline, and teamwork from her sports career laid the foundation for her success in corporate America.
You’ll hear how their friendship began with a cafeteria encounter and an unforgettable moment of truth, plus how Sylvia’s leadership style mirrors her days on the court. She opens up about navigating imposter syndrome, empowering women—especially African American women—and mentoring the next generation of leaders. With humor, humility, and honesty, Sylvia reminds us that the path to breakthrough is paved with purpose and perseverance.
Topics Covered:
Transitioning from athlete to healthcare leader
The role of trust and authenticity in leadership
Strategies for mentoring and empowerment
Advice for women breaking through limiting beliefs
The basketball move that defines her leadership style
Tune in and discover how Sylvia Owens continues to bounce beyond barriers—on and off the court.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!