Author and mental health advocate Candice Evans joins Breakthrough Conversations to share how unacknowledged stress impacted her body—and how choosing grace helped her heal and lead. In this episode, Candice shares powerful insights from her book DIG: Develop in Grace, reminding us that real leadership starts with self-leadership.
Key takeaways:
How stress can manifest physically—even when you're doing “everything right”
Why leaders must prioritize their own mental health to lead others well
The DIG method: Develop in Grace—a practical path to healing and growth
Social Media One-Liner:
Feeling stretched thin while leading others? Tune in as @candicegraceevans shares how to DIG: Develop in Grace and lead yourself first. #BreakthroughConversations #LeadWithGrace #DIG
Dateline NBC
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.