In this powerful episode, Christian opens up about his journey as a therapist—from early challenges to hitting burnout, and ultimately finding his way back with renewed strength and purpose. He shares the signs he recognized in himself as burnout set in, the impact of a heavy caseload, and the stress that led him to step away from therapy.
Christian reflects on how he spent that time away, the self-care practices that helped him heal, and the personal growth that followed. He dives into what inspired him to return to the field with a healthier mindset and new boundaries, and discusses the changes he made to his approach to work-life balance.
Tune in for Christian’s insights and advice on navigating the ups and downs of a therapy career, and hear how he rediscovered his passion for helping others. This episode is a must-listen for any therapist looking to redefine resilience on their own terms.
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