Sammi and I continue sharing the biggest lessons we learned as brand-new parents, especially during those first intense weeks after birth. We talk about feeding choices and how we used formula as a tool to help everyone get extra sleep, how to take advantage of lactation consultants early, and what to expect with cluster feeding and sleep regressions.
We also cover the support systems that make the biggest difference like hiring a doula, setting up a meal train, and knowing your pediatrician before you need them. Plus, we learned the hard way that babies really do not need much. Focus on the essentials and test out your gear before you commit to it.
New parenthood can feel overwhelming, but it becomes so much easier when you know what to expect and how to support each other. If you are preparing for life with a newborn, this episode will help you feel a little more ready.
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