Navigating Parenthood with a Postpartum Doula | Asha Woodall

In this episode, we sit down with postpartum doula Asha Woodall to talk about what really happens after you bring your baby home.

This conversation gets honest about the emotional side of early parenthood: the parts no one really prepares you for. We talk about how communication between partners can fall apart (and how to rebuild it), why having a support team matters more than ever, and what a doula actually does during those chaotic first weeks.

Asha also shares the biggest misconceptions she sees new parents struggle with, how community support can make or break your experience, and why mental health is just as important as diaper changes.

If you’re expecting or deep in the newborn fog, this one’s for you.
 Because you don’t have to figure it all out alone. 🤍