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October 17, 2025 35 mins

Your host Bridgette B. breaks down from her experiences, why chaos feels like chemistry and why so many of us crave emotional circus rides more than real connection plus her weekly Dear Bridgette segment, this time from a listener caught in that internal hot/cold trap..



Referenced Sources & Footnotes

  • Bowlby, J. & Ainsworth, M. (1960s-1980s). Attachment Theory 
  • Arriaga, X. B. (2013) Journal of Social and Personal Relationships, 30(4).
  • Medical News Today, 2022. https://www.medicalnewstoday.com/articles/on-and-off-relationships
  • Graham, J. M. & Clark, M. S. (2012) https://www.researchgate.net/publication/249719372
  •  TIME Magazine, 2024
  • Girl, Interrupted (1999) Sony Pictures Entertainment.

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