Bring The Juice

Bring The Juice

High level athletes leverage athletic ability and an elite mindset to make it to the top. Frank Dalena sits down the athletes we watch on TV, draft to our fantasy teams and cheer for in big games to discuss how that same elite mindset has helped them in business, investing, helping their community, and chasing greatness as a human. Tune in Thursday mornings to hear how today's high level athletes Bring The Juice. Screen reader support enabled.


December 1, 2022 47 min
Former San Diego Chargers Fullback Dean Rogers slides on Bring The Juice this week to discuss how his mindset that got him to the NFL has translated into a successful wholesaling venture. The fellas discuss the importance of utilizing your image as an athlete, while also capitalizing on the lessons learned throughout sports. A great episode full of high level discipline.
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Professional Soccer Players Nathan Smith and Christian Chaney come on Bring The Juice just in time for the World Cup. The fellas discuss the recruiting process and development of soccer, the level of athleticism in the USA, and the future of the sport. A unique perspective of soccer and chasing greatness at a high level.
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November 17, 2022 36 min
NFL O-line stud Netane Muti comes on the pod preaching his life story. Coming from Tonga to the Denver Broncos, Muti is an inspiration. We discuss the mindset it took to overcome two torn achilles, almost breaking the NFL combine bench press record, and giving back to his home country of Tonga after a recent disaster. Bronco Country, Let’s Ride. An episode all athletes must listen to.
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Bring The Juice was live this week from the inside of sandwich sponsor Dervo’s Deli with Fresno State Football standouts Zane Pope and Evan Williams. The fellas started off the season 1-4 and have climbed there way out of a hole, slingshotting them into a conference championship and bowl game opportunity. We discuss the mindset shift in the locker room, being a veteran leader as a D1 Football player, and we taste test some deliciou...
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November 3, 2022 46 min
The well known basketball league referenced on Bring The Juice known as the Fresno Pro-Am is back this week with league commissioner Alton Williams. The fellas sit down to recap season 1 of the elite league. Discussion continues about the future of league and the direction it’s planning to go. Iron sharpens iron, and the local 559 community is producing ballers left and right. Alton’s doing everything in his power to make this leag...
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October 27, 2022 49 min
All these high profile athletes are constantly taking care of their bodies, both mentally and physically. They all call up Dr. Juan Bautista for the most advanced treatment possible. On bring the juice this week Dr. Bautista dives deep about why we perform the way we do physically, as well as mentally. The fellas have a great discussion regarding discipline and accountability, along with life after division 1 football. A episode f...
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October 20, 2022 52 min
OG Juice guest Marcus McMaryion joins the pod talkin some gritty David Goggins mindset along with recruitment for young athletes. The fellas discuss how discipline is one of the key characteristics to have as a winner, and how family is everything. Lastly, a little Fresno State Football history lesson with lots of juice.
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October 13, 2022 47 min
NFL veteran quarterback Tyler Bray slides on the pod with a unique perspective of football! The fellas discuss Tennessee Volunteer Football and the transition from college to the NFL. Tyler talks playbooks, experiences, being a starter, and a backup in the NFL, all while learning wisdom and building high character. A raw episode full of grit and lots of juice.
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Rancho Luna Lobos owner comes on Frank’s Fired Up Five to discuss the art of dog sled racing. Mushing through the snow, racing dogs, and alphas. Also, is a hot dog a sandwhich ? IG: rancholunalobos
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October 6, 2022 10 min
NFL tight end Kaden Smith slides on Franks Fired Up Five discussing Stanford football, business startups, networking, George Kittles TE University, and Tight Ends in general. Made for those with grit, bring the juice. IG: thekadensmith
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Franks Fired Up Five featuring Hailey Dolcini. We are talking raviolis, Texas, softball grit and mindset. JUCE BABY.
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September 29, 2022 46 min
The big boys of the Fresno State Defensive Line chop it up with high energy and hot takes . These dudes discuss the unlimited high effort it takes to play d-line and how you got to have that dog in you to get the job done. Tune in to see how these fellas are elite athletes at the highest level in college football.
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September 22, 2022 45 min
Ever wonder how elite athletes train both physically and mentally? This podcast features the grit behind Athletic Performance, the place where the good become great in preparation for the pros. The fellas Dave Standifer and Josh Norman discuss mindset and what it’s takes to be a pro. It’s not made for the weak, but the fellas bring the juice
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September 15, 2022 58 min
Former D1 Tight End comes on the pod to discuss Fresno State Football. From its history, the wins and losses, the highs and lows, the struggles, the future, the culture, the grit, and the valley. An episode made for someone who appreciates college football.
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September 8, 2022 44 min
NFL Wide Receiver KeeSean Johnson slides on the pod and Brings The Juice. Discussing mindset, grit, NIL deals and the business side of the NFL. It takes an elite mindset to keep climbing the mountain of greatness, but KeeSean is a prime example to all young athletes with a dream. The fellas get rowdy.
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September 1, 2022 46 min
Professional Runner Lalo Herrera becomes the fastest distance runner in Bring The Juice history. Lalo discusses the training it took to be an All-American at Colorado Boulder and the process of becoming a professional. Lalo is chasing the Olympics as well as discussing the gritty mindset and mental toughness he’s developed on his long runs.
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August 25, 2022 47 min
Division 1 QB Jake Haener has that high energy on Bring The Juice this week. The fellas discuss chasing greatness and the grit it takes to build high character habits. Jake talks about handling the mental side of the game, what it takes to be a leader and his personal experiences including an in-depth play by play of the game winning world wide known UCLA game winning drive. Lots of juice and lots of wisdom from the Fresno State g...
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August 18, 2022 57 min
Professional Boxer Marc Castro is undefeated in Professional Boxing career. The young star has a different mindset and is already turning heads. The fellas discuss mindset, having a father as a role model, and the grind it takes to win. Then, they tap in to Marc’s goals and crazy journey thus far. Marc then discusses his unique training videos that have gone viral, as well as his preparation going into the Canelo undercard Septembe...
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August 11, 2022 9 min
A recap of the first year for Bring The Juice. Starting the pod, getting hacked, helping create a pro-am basketball league , selling hats, getting recognized around the NFL, NCAA, MLS, MLB, NBA, Olympics, UFC and more. Having beer dye tournaments and combine events. Crazy tailgates. Having iron sharpening iron approach every single day . Frank tells it all, and as fall camp begins for football players, check on in on there mental h...
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August 4, 2022 37 min
Division 1 Offensive Coordinator Kirby Moore brings wisdom, knowledge, and juice to this weeks episode. One of the youngest coordinators in the country discusses the characteristics every great competitor and GOAT has. We talk a bit of football and scenarios, as well as how the game is played at the highest level. Lastly, the fellas chop it up about what the definition of “Juice” means. All athletes should tap in.
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