In this episode of Bringing Hope to Alzheimer's, we dive deep into the link between metabolic dysfunction and Alzheimer’s disease, often referred to as Type 3 diabetes. Learn how the brain, though only 2% of our body weight, consumes a staggering 20% of our body’s energy and why proper glucose metabolism is essential for maintaining cognitive function. We'll explore how disruptions in this process can lead to severe consequences for brain health, potentially accelerating the progression of Alzheimer’s and other cognitive disorders.
Discover the importance of a healthy brain diet and how your daily food choices, especially the intake of sugar, can significantly impact your metabolism and increase your risk of Alzheimer's. We’ll share practical tips on how to fuel your brain properly, and highlight the growing role of functional medicine in treating metabolic disorders that contribute to cognitive decline.
Tune in to understand how small changes in your diet today could help prevent Alzheimer’s and promote brain health for years to come. Whether you’re concerned about your own cognitive function or looking to support a loved one, this episode will offer valuable insights backed by science.
Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.
With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.
In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by The Rob Ellerman Team and ReeceNichols. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.