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September 16, 2023 55 mins
Renee, Founder of Megaphone Functional Health is back for part 4 of our Lost & Found series where we're checking in at the midway point of my year-long protocol. We'll chat honestly about how things have been going and of course, hear feedback from Renee covering all things hormones, gut health and beyond!0:01:13 - we dig into the impact of supplements vs lifestyle changes0:06:51 - pms and energy levels...it's OK to be a little tired, but Renee shares when intense fatigue is a sign of ano...
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