đ Christmas: The Most Wonderful Time of the Year... or Is It?Â
For many, the holiday season is filled with joy, but for others, it can be the saddest time of the year. In this video, Iâll explore why some people experience the âChristmas Bluesâ and share practical tips to help cope with these feelings. Whether itâs sadness, loneliness, or the added weight of existing depression, the holidays can be toughâbut youâre not alone. Letâs talk about it and find ways to make this season a little brighter! đ
Seasonal Affective Disorder (SAD)-- https://artoflivingretreatcenter.org/blog/natural-remedies-for-seasonal-affective-disorder/?utm_source=google&utm_medium=cpc&utm_campaign={campaignname}&adgroup={adgroupname}&utm_term=&MatchType=&gad_source=1&gclid=CjwKCAiA3Na5BhAZEiwAzrfagNueCzIpvnsW2Rz1NUwRj2R4Z0HZVMb_JgPIsQ4qxBbVaOS0HTzbGRoCUysQAvD_BwE
 @BetterHelpÂ
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