Brother Be Well

We can achieve health goals the plant-based way! Try the Plate Method. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah Bisase, teach the step-by-step technique.

Building positive connections is essential for personal growth and well-being. Join us as Brother Be Well Host, Latrell Carr, speaks with Brother Be Well Clinical Advisor, Jacqueline Hazel, LMFT, HearYou.org, and students, to explore practical strategies to navigate friendships, establish healthy boundaries, and develop effective communication skills. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

In this podcast, Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Alie Garza, LCSW, and students explore why youth experience anxiety, from clinical mental health conditions to environmental factors and the everyday stressors of life. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

Listen up as Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Jacqueline Hazel, LMFT, HearYou.org, and students shed light on the impact of test stress on the mind and body, uncovering the physiological and psychological effects that plague youth across ages, genders, and cultures. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

How can young people find balance and minimize stress while managing multiple commitments? Join us in this podcast led by Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, and students as they come together to share their insights and break down the challenges of juggling too much. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

Tune in as Brother Be Well Host, Latrell Carr, Brother Be Well Clinical Advisor, Alie Garza, LCSW, and students discuss conditions that contribute to the development of social anxiety, exploring clinical, environmental, and cultural factors. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

Join Brother Be Well Host and Content Director, Michael P Coleman and Brother Be Well Clinical Advisor, Carlos Martinez, Psy.D, AMFT, HearYou.org, as they talk with students about going into the unknown and taking the bull by the horns when dealing with transitions and new environments. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

Listen in to hear our students as they emphasize the importance of drawing the line in this Into the Classroom podcast on Teen Dating Violence. Leading this discussion is Brother Be Well Host and Content Director, Michael P Coleman, who is joined by Brother Be Well Clinical Advisor, Jacqueline Hazel, LMFT, HearYou.org. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

Sleep plays a crucial role in maintaining mental and physical health, and its impact on student educational achievement cannot be underestimated. Join Brother Be Well Host, Latrell Carr, and Brother Be Well Clinical Advisor, Christian Jacobs, LMFT, as they talk with students about practical tips and strategies to ensure a restful night's sleep. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.

We must do better in detecting signs of elder abuse. In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Advisors: Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, Julio Cruz, Integrated Behavioral Health Specialist, and Human Services Social Worker in the Adult Protective Services Unit, County of Sacramento, Joseph Henry, uncover mistreatment red flags.

Treat testicular cancer early to save yourself or a loved one. The Cleveland Clinic reports a 95% to 98% success rate with early treatment. Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, disclose important facts during this podcast.

Setting mindful intentions is a game changer. Discover multiple benefits in this podcast, featuring Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah Bisase.

Let's have a plant-based BBQ! Plan the ideal menu in this podcast, as Brother Be Well Host and Content Director, Michael P Coleman, and Plant-Based Registered Dietitian, Delilah Bisase, have a delicious discussion.

Let's examine smoking behaviors to reduce lung cancer rates. Listen to this podcast to learn what causes lung cancer in men, led by Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association.

Understand corporal punishment. Listen to this podcast as Brother Be Well Host and Content Director, Michael P Coleman, Brother Be Well Healthcare Advisor, Sheree Criner, RN, Vice President of the Capitol City Black Nurses Association, and Clinical Psychologist, Dr. Galen Duncan, answer essential questions.

In this conversation, Brother Be Well Clinical Advisor, Joseph Mealy, AMFT, HearYou.org, helps us learn how mental health could be a factor for struggling students, and how school mental health policy can help. Brother Be Well Host and Content Director, Michael P Coleman, facilitates, and is joined by youth guests: Axel Funes, Erick Gonzales, and Joel Swazo.

In this podcast, Brother Be Well Host and Content Director, Michael P Coleman, seeks the advice of youth in furthering school substance use prevention policies to benefit all students. Joining this conversation are Brother Be Well Clinical Advisor, Joseph Mealy, AMFT, HearYou.org, and youth guests: Axel Funes, Erick Gonzales, and Joel Swazo.