Brown Girl Trending

Summary

In this conversation, Meera and Sara discuss their experiences in the corporate world and the importance of finding fulfillment in your career. They talk about the challenges they faced, including being undervalued and facing gender bias. Sara shares her transition from a successful corporate career to a role in DEI (Diversity, Equity, and Inclusion) that gave her a sense of purpose. They emphasize the importance of self-re...

Summary

In this conversation, Meera interviews Aliyah Kissick, Miss Illinois United States 2023 and founder of the Financial Literacy Diaries. They discuss the importance of financial literacy and empowerment. Aliyah shares her journey of starting a business at a young age and the role financial planning played in her success. They emphasize the need for financial education in schools and the importance of budgeting and reducing de...

Summary

In this episode, Meera discusses the topic of disrespect, particularly in the workplace. She shares her personal experiences of being disrespected and offers advice on how to handle such situations. Meera emphasizes the importance of maintaining professionalism and not reac...

Tips for Navigating Office Politics

“She's just, like, in and well connected…no, they just know how to play the game. And that's just facts.” 

~Meera Hardin

Love it or hate it, office politics are here to stay! If you are a corporate baddie like host Meera Hardin, this episode will help you to understand and navigate office politics in your favor.

Meera shares how office politics can help career advancement and even increase your h...

In this episode, Mohini Gima shares her personal journey of breaking free from societal and cultural expectations to find her true self. She discusses the pressure to conform to norms and the emptiness she felt despite achieving external success. Mohini emphasizes the importance of living authentically, empowering the next generation, and setting boundaries. She also highlights the role of supportive communities and her organizatio...

“...Understanding your colleagues, especially the difficult ones, It's going to help you to overcome those difficulties and thrive despite these colleagues.” 

~Meera Hardin

No work environment is perfect. The challenges of dealing with difficult colleagues in the workplace is easier when you are equipped properly!

Meera Hardin draws from her own experiences, while sharing practical tips and techniques to help you navigate a les...

In today's hyper-connected world, taking a break from screens is more crucial than ever. Join host, Meera Hardin, as she explores the transformative power of a digital detox, sharing tips and strategies to help you reclaim your time, boost your well-being, and find balance.

Key Topics Covered:

• Digital Detox Basics: What it is and why it matters.
• Signs of Digital Overload: Learn to recognize when it's time to un...

The Power in Community

“What  is important to you in your community?” 

~Meera Hardin

 “Finding the like minded individuals, identifying your needs,  and being proactive… Introduce yourself. Don't wait for people to come up to you.”

~Meera Hardin

Meera Hardin explores the transformative power of community and how it can be a catalyst for personal and professional growth. Drawing from her own experiences, Meera discusse...

In this episode, we dive into the essential skill of setting boundaries and the powerful impact it can have on achieving a balanced and fulfilling life. Learn practical techniques for saying no, understand your personal limits, and discover the numerous benefits that come from maintaining healthy boundaries. Through personal anecdotes and actionable advice, host, Meera Hardin, explores how saying no can lead to improved mental heal...

• The Last Name Dilemma:  Marriage and Identity Transformation

In this thought-provoking episode of the Brown Girl Trending podcast, we dive deep into the often overlooked but significant topic of changing your last name after marriage and its impact on personal identity. Our host, Meera Hardin, discusses the emotional and psychological journey that many women face when deciding whether to take their spouse’s last name, k...

Welcome to a transformative episode of Brown Girl Trending! Today, host Meera Hardin is diving into the foundational topic of self-confidence. This episode is a blend of personal stories and actionable advice designed to help you build and sustain your confidence in various aspects of your life, whether it's stepping into a job interview, negotiating a salary, or navigating tough conversations.

In this episode you’ll learn:

In this episode of Brown Girl Trending, we dive deep into the complex relationship between job titles and personal identity. Join host, Meera Hardin, as she explores how job titles can influence opportunities, networking, and self-perception, yet ultimately do not define who we are as individuals.

This conversation will cover:

• The power and limitations of job titles in the professional world.

• Personal stories and insights o...

In this special episode of Brown Girl Trending, host Meera Hardin delves into the vital topic of mental health during Mental Health Month. Join her as she shares her personal journey with mental health, exploring its intersection with career success and familial connections. From breaking the stigma surrounding mental health in communities of color to empowering listeners to prioritize their well-being, this episode offers valuable...

In this compelling episode of "Brown Girl Trending," your host, Meera Hardin, takes you on a deeply personal journey through her life and the remarkable path that led her to where she is today. As the host of both the "Brown Girl Trending Podcast" and "Woke & Pretty Podcast," Meera's story is a testament to determination, resilience, and the pursuit of genuine happiness.

Originally premiered on...

“When you start actually making specific moments or goals or things that you want,  you might actually try to achieve them and you might be happier.” 

~Meera Hardin

 “Vision boards are a must. Vision boards are so important.”

~Meera Hardin

“Breaking down the larger goals into smaller goals are really helpful too.“

~Meera Hardin

“Keep track of what your goals are.”

~Meera Hardin

“The important thing is to  create a routine  to help ...

Meera Hardin has a heartfelt conversation with the insightful Bettina M. Jones, a life coach dedicated to creating equitable spaces in the coaching world. Together, they dive into the challenges faced by women of color in corporate America, the importance of finding one's passion, and the need for collaboration over competition.

Key Highlights:

• Bettina discusses her commitment to making coaching more accessible and ...

Brown Girl Trending is the essential podcast for women striving to carve their unique paths in the professional world. In today's enlightening episode, we're thrilled to welcome Christen N. James, also known as CJ, a Side-Hustle Coach and the creator of The Shine to FIVE™ Method for Side Hustlers. With her impressive credentials as a Certified Life Skills Coach, Certified Master Mindset Coach, and Reiki Practitioner, CJ bri...

“You really have to understand the dress code.”

~ Meera Hardin

“I looked great because I learned from my first experience.”

~ Meera Hardin

“Do not wear a sweater with writing on it. Do not have a funny, naughty phrase or anything like that. You do not want to be known as that girl.”

~ Meera Hardin

“You want to maybe look your best, feel your best, but you don't have to outshine anybody else.”

~ Meera Hardin

“Rule of thumb is, i...

“I don't want to give too much because how much is too much? Emotionally.  Physically. Mentally. ”

~ Meera Hardin

“What is the nature of giving?”

~ Meera Hardin

“Sometimes people's problems aren't yours to solve.”

~ Meera Hardin

“You also have to understand your physical limits.”

~ Meera Hardin

The holiday season is here and Meera Hardin shares her personal experiences and candidly explores the delicate balance between ...