New episodes on 28th! Healing & growth are on going things. You have to work on them consistently. You have to get used to giving yourself a hard look. You have to decide if you want better for yourself. You have to choose yourself. But no one ever said that you have to do it by yourself. Or in the quiet. This podcast encourages people to shine a light on the darkest parts of their mind, by doing that myself. It also encourages them to want to be the best versions of themselves, for themselves. Sometimes it is not very fun or enjoyable, but sometimes it is also what needs to be done. In case no one has told you today, you are enough. You didn’t do anything wrong. You weren’t the problem. You have always been enough. I could even say that my main goal is to make sure that I am not the same person that raised me. It stops with me. 🫶🏻🩶
This month consisted of going back to the house where all my trauma and pain had happened as well as being around one of the people that caused some of the pain and trauma. Leading up to the trip I was worried about all the different things that could happen during my time there. I was also just having to accept that I was going to have to be around a person who I haven’t cared for in a very long time.
I am forever grateful the...
We are talking about the Universe this month. Ever changing, ever evolving, ever expanding. You get to hear about the different moments that happened throughout this month that caused me to start thinking about the Universe.
I also have a tangent about the emo nite that my husband & I went to (emo kids unite) as well as my thoughts on the selection of dude jeans.
“I guess a lesser woman would've lost hope
A greater ...
We have video ladies & gentlemen! Video is available on YouTube & Rumble!
This episode I talk about my decision behind making the switch from audio to video. I also talk about my journey with my own body image & how in recent months I have started making strides towards being nicer to myself.
When it came picking the song for this episode, I had one song in mind the entire time I was making this episode, but then as I w...
This is a more mellow episode for this month. A bit of a life update and some reflection on the past few months. Some reasons why you should never settle because great partners exist and you deserve to have one.
I am proud of myself for how I was able to manage and handle not having a job for so long. It wasn't always easy but me and the hubby made it through it.
"Yeah, compare me to none 'Cause I got the heart of a ...
With me starting my new job this month, it got me thinking about friendships and how I am so grateful to have the amazing people in my life that I get the privilege to call my friends.
Meeting people is not always the easiest for me since I will do anything & everything possible to avoid having to talk to people, but it sometimes is necessary. It also allows you the opportunity to potentially meet someone amazing who you won’t ...
Looking back, it is interesting how our relationships with our parents (mainly my dad for me) change as we progress through our lives. This month I dive into the changes that I have noticed with my relationship with my dad.
I may not need my dad the same way I did when I was a child, but he has showed me early on that he is someone that I can always depend on. He has never wavered on being a support system for me, even now with me ...
HAPPY 1 YEAR TO B!TCH BET PODCAST!
This is a long one because I was able to convince my beautiful cousin Amanda to come join me for a conversation!
We talk about how her feelings towards me had changed throughout the years and we were able to shift from her avoiding me to us going on cousin dates together. We share funny stories from our going out days (oh, how I miss them and am still down for a night out with my...
What no one tells you about choosing to heal from your trauma is the frustration and rage that you will feel throughout the journey. The unfairness of it all. How it sometimes doesn’t feel like you are making any progress with your healing because the bandage keeps getting ripped off. How it is now your responsibility to clean up a mess that you had no hand in creating, while the person that caused the mess just gets to walk away.<...
Who am I? Our identity is one of, if not, the most important aspect of ourselves. It can be very easy to lose it and sometimes the hardest thing to find. There are times in our lives where we can't answer that question and we don't know how we've gotten to point where we don't recognize the person looking back at us.
This month I talk about my own journey through the different phases of my identity. Fro...
"I think I need help
I'm drowning in myself
Did someone turn the lights out
Or is it just another dark cloud in my head?"
- Papa Roach
As with life, this month decided to take a turn for the worst and the battle against my depression and its new found friend anxiety began. I decided to make the shift with this month's episode because it is important to me to show you all when I am struggling ...
“Every change, life has thrown me
I'm thankful, for every break in my heart
I'm grateful, for every scar”
Mistakes. No one likes to be reminded of them. We all wish we didn’t make them. Hell during certain parts of this month I thought picking this topic was a mistake.
But they are apart of life. They help us learn. They allow us to grow. They can be a pain in the ass, but they are a necessi...
“I do whatever it takes
'Cause I love how it feels when I break the chains”
- Imagine Dragons
***CORRECTION***
Regarding the statement to my fan that sent me a text message last month, they are my WYOMING listener. I apologize on getting the state incorrect, I'm only human.
This month we welcomed the amazingly talented and wonderful Lady Eagle on the Podcast!!
We talk about her ...
“I put holes in the walls with both of my fists 'til they bleed
You might get a glimpse of how I cope with all this anger in me…
I gotta thank you for this anger that I carry around
Wish I could take a match and burn this whole room to the ground”
- NF
I feel that anger is treated as some taboo emotion that we are told and taught to avoid. That we shouldn’t express this emotion in fear of being la...
“And truth be told, I miss you (I miss you)
And truth be told, I'm lyin'”
- The All-American Rejects
If I am being honest, picking the song for this episode was rather difficult since I was stuck between two options, but these lyrics fit the episode the best.
I am a firm believer in cutting people out of your life if they no longer serve you. Cut the dead weight. Get rid of it. I don’t understand...
“Do I have to die to hear you miss me?
Do I have to die to hear you say goodbye?”
- Blink-182
When it came time for me to name this month’s episode, I’ll admit that I was stumped for a bit. Since I usually try to have the song that I name the episode after tie into the topic, it took me some time to find a song that fit.
Then I remembered Blink-182. They have gone through a lot as a band and have been in e...
I have avoided the mainstream media for years because anytime I caught a story that they were covering, it just made me mad. So when it came time to decide what this month’s episode was going to be about, it became obvious to me that I needed to share my knowledge of how journalism is supposed to work and how the mainstream media is failing us as a country.
If you agree with this critique, share this episode and follow the...
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