#podcast #podcasting #blackwellness #wellness #fitness #truth
In this episode, I’m joined by Laterra Stevenson and Shayla Taylor to
dive into Black wellness. We’re having a real conversation about the
unhealthy eating habits that exist within our communities and the impact
they have on our health. It’s time to challenge the norms, unlearn
harmful traditions, and reclaim our well-being.
Let’s talk about it.
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link to other platforms: https://linktr.ee/bubbasbanter
Don’t forget to subscribe, rate, and share! Let’s keep the conversation going!
introcred: @Yhuntermusic
💬 Join the conversation in the comments!
#BlackWellness
#HealthyEating #BlackHealthMatters #FoodCulture #Nutrition #Unlearning
#CommunityHealing #WellnessJourney #MindfulEating
#BreakingGenerationalHabits
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