Cheryl Brause co-founded Pause To Be Present in Westchester, NY, a premier mindfulness and meditation studio. However, she wasn’t always an entrepreneur! Cheryl spent most of her career as an investment banker with Goldman Sachs and then as a corporate litigator. After a decade of personal practice and training, she decided to pivot her career to focus on something that truly inspires her: teaching the transformative practice of mindfulness meditation! With Pause To Be Present, Cheryl has created and led hundreds of indoor and outdoor programs, teaching mindfulness to thousands of adults, teens, and children in schools, businesses, and private settings, both locally and nationally. Don't miss this episode of Bucket List Careers, where you’ll discover the powerful story of Cheryl’s “next act” and learn how she successfully made this life-changing leap!
Learn more about Pause To Be Present here:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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