Join coaches Brian and Mandy Mullen as they sit down with ultra runner Andrew Kelly to dive deep into his incredible journey. In this episode, Andrew shares how he went from a daily running streak of nearly 2,000 days to conquering some of the world's most challenging races, including the Badwater 135.
Discover how sobriety profoundly impacted his performance and mental health, and hear his unique perspective on the differences between the ultra running communities in the UK and the US. Andrew also opens up about his personal training regimen, the importance of community support, and his ambitious plans for future races.
Whether you're an endurance athlete or just looking for some inspiration, this episode offers a powerful look into the mindset of a dedicated runner who has transformed his life one step at a time.
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