Buckle Up: An Ultrarunning Conversation
Buckle Up: Exploring the World of Ultrarunning Strap on your virtual shoes and join us on a journey beyond the trail. This is Buckle Up, your one-stop shop for everything ultrarunning. Whether you're a seasoned veteran crushing 100-milers or a curious beginner eyeing your first 50k, we've got something for you.
Episodes
What happens when you trade self-doubt for "scary" goals?
On the latest episode of Buckle Up: An Ultrarunning Conversation, we had the pleasure of interviewing Joe Hardin—founder of Odd Duck Running, race director, and ultra-distance athlete.
Joe’s journey into endurance sports started with sobriety, early morning treadmill walks, and a local 5K. Fast forward to today, and he recently completed Laz Lake’s infamous V...
Elliot Murphy shares his first 100-mile ultramarathon experience at Pumpkin Holler Hunnerd, discussing the physical and mental challenges, fueling strategies, and lessons learned that can inspire and guide aspiring ultrarunners.
In this conversation, Elliot Murphy shares his journey into ultra running, discussing his preparation for the Pumpkin Holler Hunnerd (PHH), his experiences with grief, and how running has transformed his life. He emphasizes the importance of community, mental resilience, and the role of faith in his running journey. Elliot also highlights his partnership with Comfort Zone Camp, a charity supporting young people through grief, as he...
In this conversation, Coach Brian, Mandy Mullen, and Brian Reynolds discuss the challenges and triumphs of Brian's journey as a double amputee who has taken on the Leadville Trail 100. They explore the chaos of back-to-school routines, the evolution of Brian's running journey, and the importance of community support in overcoming adversity. Brian shares his experiences with prosthetics, the shift in his mindset towards physical act...
Join us as we delve into Adrian McDonald's remarkable four-time Leadville Trail 100 finish, including three wins, and explore his training, nutrition, and race strategies that make him a top contender in ultra running.
In this conversation, Daniel discusses his innovative app, Back My Run, which allows runners to receive motivational voice notes from friends and family during races. The app aims to enhance the running experience by providing emotional support at critical moments. Daniel shares insights into the app's functionality, the inspiration behind its creation, user feedback, and marketing strategies. The discussion also touches on the pot...
In this conversation, Coach Brian and Mandy Mullen speak with Croix Sather about his recent attempt to cross Death Valley in a self-supported ultra marathon. Croix shares his journey from being a carpenter to becoming an ultra athlete, detailing his past attempts at the Badwater crossing, the challenges he faced during his latest attempt, and the lessons learned about resilience and pursuing dreams. Despite not breaking the record ...
In this episode, Coach Brian and Mandy Mullen discuss their extensive experiences with the Leadville Trail 100, including the impact of recent wildfires on the course and the resulting reroutes. They dive deep into the reroutes and how it will impact the event from the participant perspective. There are slight changes for the crew and pacer exchanges.
They emphasize the importance of understanding the logistical changes for runners...
Episode Overview:In this episode, Coach Brian sits down with ultra runner Doug McCaw II to break down his recent adventure on the Colorado Trail's infamous Collegiate Peaks Loop in late June. Doug shares the highs, lows, and crucial adjustments that allowed him to push through extreme altitude, brutal terrain, and unpredictable mountain weather. Beyond the trail, they dive into the power of community, mental resilience, and how you...
When we think of elite mountain runners pushing their limits on some of the world’s most grueling courses—like Hardrock 100—we often focus solely on physical grit. But what happens when the biggest challenges aren't the vertical gain, but the internal struggles we carry along the way?
In this episode of Buckle Up: An Ultrarunning Conversation, we sit down with world-class ultrarunner Katharina Hartmuth for a deeply...
What does it take to "suck the marrow out of life"? If you’re ultra running legend Michael Wardian, it means spending 30 years at the absolute peak of endurance sports, winning the World Marathon Challenge three times, and recently breaking the world record for running seven 50K ultramarathons on seven continents in seven days.
But Mike isn't looking backward. With a massive Pacific Crest Trail (PCT) through-hike starting thi...
In this engaging conversation, Taylor Nichols shares his unique journey as an ultra biker, connecting generations through his biking adventures across America. He discusses his advocacy work for safe streets and the importance of creating a biking-friendly environment. The conversation also delves into the emerging trends of e-bikes and e-motos, exploring the need for regulation and safety. Throughout, Nichols emphasizes the freedo...
Welcome back to Buckle Up, everyone! Today I am incredibly excited to share a conversation that gets right to the heart of why we challenge ourselves on the trails.
My guest today is Jake Jackson, and we sat down to talk about everything from the deep philosophies of life to the daily grit of training. Jake’s journey into the endurance world is nothing short of incredible. Back in 2011, by his own admission, he found himself a...
Join me for an inspiring conversation with ultra runner Sierra DeGroff as she shares her journey from Midwest track athlete to seasoned ultra marathoner. Discover her insights on training, race experiences, community, and her unique approach to the sport.
In this episode, Neal Palles, an ultra-running coach and mental health professional, shares insights on integrating mental health, performance psychology, and athletic training. Topics include acceptance commitment therapy, handling DNF experiences, and building mental resilience for endurance sports.
From 450 pounds to running over 100 miles on foot in less than three years—today’s episode is nothing short of extraordinary.
This week, Mandy Mullen and Coach Brian sit down with Josh Lee to unpack his incredible transformation. Josh didn't just change his physical health; he completely revolutionized who he is as a husband, father, and employee. Interestingly, he did it by choosing to be "selfishly" dedicated to his ow...
In this episode, we sit down with Chris Marcinek fresh off his incredible finish at the Cocodona 250, where he crossed the line in a staggering 85 hours. We dive deep into Chris’s transition from the Navy to the trails, uncovering the discipline and mental fortitude required to tackle one of the most iconic point-to-point ultramarathons in the country.
From navigating hydration crises to the profound impact of community suppor...
With the Cocodona 250 just days away, this episode features a deep dive with Stephanie Rosebaugh. Both Mandy and Steph are heading to the starting line this week, and we explore Steph's unique journey to this monumental race. From navigating the mental battlefield of "backyard" formats to the philosophy behind her memoir, The Power of Enoughness, Stephanie shares how she balances the grit of 200-plus mile races with family life and...
Join Coach Brian as we explore the vibrant world of community-building in running, ultra events, and the power of authentic connections. Jason Bahamundi shares insights on grassroots races, supporting fellow athletes, and creating inclusive spaces for all levels.
In this episode of Buckle Up, Coach Brian Passenti is joined by ultra runner Ruairi Moynihan for a raw and honest deep dive into one of the most frustrating injuries for endurance athletes: Haglund’s Deformity.
Whether you call it "pump bump" or just a literal pain in the heel, Haglund’s can derail years of training. Brian and Ruairi are at two very different stages of the process—Brian is currently in the thick of...
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