In this conversation, Tommy Byrne shares his journey as an ultra runner and the founder of Bigger Than the Trail, an organization dedicated to supporting mental health through the running community. He discusses the mission of his organization, the importance of mental health advocacy, and the growth and future vision for Bigger Than the Trail. Tommy also shares insights on balancing family life with training for ultra marathons, particularly the Western States 100, and the challenges and rewards of fundraising for mental health initiatives.
00:00Introduction to Tommy Byrne and His Journey
06:58Bigger Than The Trail: Founding and Mission
09:09Mental Health Advocacy Through Running
11:25Services Offered by Bigger Than The Trail
13:40Growth and Community Impact
16:06Fundraising Strategies and Challenges
18:16Personal Experiences and Community Support
20:36Behind the Scenes of the Organization
23:09Training for Western States
25:28The Midwest Ultra-Running Community
25:44Weather and Race Conditions26:29Winter Racing Challenges
27:18Training Structure and Goals
28:15Ambitious Goals for Western States
29:50Balancing Family Life and Training
32:25Crew and Support for Races
33:28Future Aspirations for Bigger Than the Trail
Visit the website to help:
https://www.bttt.run/
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