In this deeply emotional and inspiring episode, Stephen interviews Brandy Vega, founder and CEO of Promise 2 Live. Together, they dive into the critical issue of mental health—unfiltered, unscripted, and honest. Brandy recounts her own suicide attempt at age 12 and how surviving that moment led to a life filled with purpose: from military service and motherhood to interviewing presidents and adopting children. But it was her daughter’s suicide attempt at 12—while Brandy was producing an NFL broadcast—that shattered her world and ultimately sparked the creation of Promise to Live.
Highlights of this episode:
The damaging stigma around mental health and suicide.
The power of a promise.
A.S.K. – How you can really check in with your loved ones
This is more than a conversation. It's a movement built on courage, compassion, and a promise to live. As Brandy and Stephen reflect together, the message becomes clear: your voice, your story, your truth—can save a life.
Check out Brandy Vega at https://brandyvega.com/
Connect with Brandy and follow her in IG @brandyvega77.
To know more about Promise2Live, visit promise2live.org/.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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