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January 15, 2024 8 mins

Now that you’re committed to changing your behavior, how can you get better? We will cover 3 specific things to learn to support your behavior change. We know this works because companies train their employees in these so they can be more effective at work. There are learning tools to help you understand your spouse better and help you reduce your frustration. You know communication is a key problem in relationships, so learn how to express yourself better.

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