Brady Lee shares his profound journey through mental health struggles, including depression, anxiety, self-harm and suicide attempts. He discusses the stigma surrounding men's mental health and the importance of open dialogue. Brady recounts his experiences with various therapies, including traditional medication, ketamine, and TSM. He emphasizes the significance of relationships in recovery and ultimately finding hope and support in his journey.
TOPICS IN THIS EPISODE INCLUDE suicidal ideation, suicide attempts, depression, anxiety, self harm
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Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan
Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!
And the Top 100 Best Mental Health Podcasts on the internet!
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Follow this other great Canadian podcast Hard Knox Talks
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And a big thank you to Carey Hyndman and Sonia Wiggins!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!