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March 25, 2025 29 mins
In this episode of the Big Time Talker Podcast, host Burke Allen sits down with author Deborah Mallow to discuss her book, 6 Steps to Fewer Days That Suck: Ditch Unhealthy Habits and Unzip a Happier You.

Deborah shares her personal journey of overcoming negativity, anxiety, and burnout—transforming her mindset through daily decisions and actionable steps.

Learn how to break free from circular thinking, manage stress, and create a more positive outlook on life. Plus, grab free resources from her website to start making positive changes today!

Get Your Copy on Amazon!
Check out her website for more motivational tips: https://thedailydecisions.com/

🎧 Available on Spotify, Apple Podcasts, iHeartMedia, and more. Tune in now!
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