Don't Set Your 2026 Goals Until You Do This

If you’re heading into the end of the year feeling behind, disappointed, or hard on yourself — this episode is for you.

Before you set a single 2026 goal, I want to help you gently, honestly, and compassionately reflect on your 2025… in a way that actually heals you so you're set up for a powerful new year.

Every excellent forward plan begins with an honest look back — and throughout this episode, you’ll take back any power you lost so you can step into next year feeling clear, empowered, and with the breathing room you need for your best year yet.

We’ll walk through a guided reflection designed to help ambitious women in leadership rewrite the stories they’ve been telling themselves — the ones tinted by perfectionism, survival mode, and old conditioning.

You’ll learn how to:

• Shift from self-judgment to self-compassion
• Separate facts from the stories your stress has been telling
• Reclaim your power from old narratives
• Evaluate your year across four key areas: health, work, love, and play
• Recognize the growth and evolution you may have overlooked
• Rewrite a truer, kinder, more empowering version of your year

Because when you change the story you’re telling about 2025 — you change the energy you’re carrying into 2026.

You’re not behind.
 You’re becoming.

If you want personalized support creating a healthier, more aligned 2026, book your FREE Release the Mom Guilt, Get Out of Survival & Feel Energized Again Breakthrough Planning Call at www.leaduphealth.com.

Ready to end chronic stress & lead whole? Schedule your free consult with Nicole here: https://www.leaduphealth.com/coaching-client-page

For all services, check out www.leaduphealth.com

Are there topics or questions you'd like me to cover on Burn Beautiful? Email them to me and I'll incorporate them: [e-mail]

🎧 Music Credit:
“Seize the Day” by Andrey Rossi
Licensed via Uppbeat (free for creators)
🔗 uppbeat.io/t/andrey-rossi/seize-the-day
🎟 License Code: Q2SDHQ6PBNCDBXUE