In this installment of our progress over perfection series, we dive into the importance of consistency, self-compassion, and celebrating small wins on your wellness journey. We’ll explore why striving for perfection often holds us back and how embracing progress can lead to lasting change. Whether you’ve been crushing your goals or feeling stuck, this episode will remind you to honor your journey and keep moving forward.
Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.
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Week of Meals (with grocery list and recipes)
Ultimate Guide to Intermittent Fasting For Women
5 Days to Burning Fat and Increasing Energy Training
Metabolism and Hormone Checklist
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