In this episode, I sit down with Oli Johnson, health tech entrepreneur and co-founder of PrescribeLife.AI—a human resilience platform helping high performers reach their potential without burning out.
Oli shares his personal story of burning out as a tech founder, the long road back to health, and how that journey inspired him to build PrescribeLife. His new platform connects wearables and genetic insights with AI-powered coaching, offering real-time feedback and personalized support to coaches and their clients.
We dive into:
- Oli’s burnout story and the wake-up call that changed his life.
- Why founders and leaders often ignore red flags until it’s too late.
- How data from wearables and daily check-ins can prevent burnout before it takes hold.
- The role of habit tracking, resilience practices, and behavioral change in sustainable high performance.
- Why trust, emotional intelligence, and psychological safety in teams are critical to leadership success.
- The future of coaching—combining human guidance with AI insights for deeper transformation.
If you’ve ever felt the pressure of leading, performing, or building something big—and worried about what it’s costing you—this conversation will give you hope, perspective, and some cutting-edge tools to protect your energy while still striving for success.
Learn more about PrescribeLife.AI: https://prescribelife.ai
Join the beta test https://mini.dexrandall.com
----------------------------------- Burnout Resources:
Start 1-on-1 burnout recovery at https:/mini.dexrandall.com
Chat with Dex AI Coach https://app.coachvox.ai/share/dexrandall
Confidential. Expert. Free. Solve problems fast.
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
YOUTUBE: @dexburnoutcoach
See https://linktr.ee/coachdexrandall for all links
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.