Motivational speaker and success coach Deborah Mallow joins me to share her insights on self-care and cultivating a positive mindset. Growing up in Manhattan with fashion designer parents and having a career in textile design, Deborah's optimism and passion for human connection shine through as she discusses her book, "Six Steps to Fewer Days that Suck."
Her journey from fashion to motivational speaking underscores the power of breaking free from negativity and embracing realistic positivity to lead a fulfilling life.
Every day is an opportunity to make choices that shape our happiness. Deborah highlights the impact of starting each morning with positive affirmations and a smile, effectively setting a joyful tone for the day.
We delve into practical strategies from her book designed to instill balance, self-love, and emotional management, particularly for mothers juggling the demands of home and career. Through personal stories, we explore how small, intentional decisions can prevent negativity from taking over, creating a ripple effect of positivity.
By practicing gratitude and engaging in activities we love, we can enhance our well-being and remind ourselves that we are enough. This episode is a heartfelt reminder for mothers and anyone looking to infuse more joy into their lives.
Learn More About Deborah:
Her Book: 6 Steps To Fewer Days That Suck
Website: thedailydecisions.com
thedailydecisions.com/inspire (join my positivity energy club and get access to Happiness, Motivation, Feel-Good Activities Worksheets)
Instagram: https://www.instagram.com/daily.decisions/
TODAY'S SPONSOR:
Use code "PANCAKES" for 40% off Cozy Earth bedding, pajamas, towels and more!
📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K
You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: katie@burntpancakes.com
🚽 Did you know Katie is also a Certified Potty Trainer? 🚽
☎️ Schedule a 1:1 chat today: Schedule Here
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