In this episode of Business as UNusual, host Aicila sits down with Ines O'Donovan, PhD—also known as the Ageless Futurist and founder of Jeunessima Magazine—to dive deep into the science and strategy of slowing biological aging for entrepreneurs. Ines shares practical tips for boosting vitality and performance, debunks aging myths, and reveals how optimizing sleep, stress, and energy sets leaders apart in today’s competitive landscape. This discussion is a must-listen for founders, executives, and anyone looking to turn their biological age into a business superpower.
Topics discussed in this episode:
- What is biological age and why does it matter for business leaders?
- Stories from real founders: How reducing biological age boosts energy, creativity, and leadership
- The science behind sleep, stress, and personalized routines for peak performance
- Why wisdom age is the next competitive advantage for companies
- Practical, actionable longevity tips for entrepreneurs and executives
- New approaches to futureproofing business through employee wellness
Resources mentioned in this episode:
- Jeunessima Magazine
- Join the waitlist for the Longevity Club for Entrepreneurs and Business Leaders
- Biological Edge Calculator: Free tool for listeners to assess their biological age
- Upcoming event on sleep and biological age in autumn—details at Jeunessima Magazine
https://jeunessima.com/unusual
https://jeunessima.com,
https://inesodonovan.com
LI: https://www.linkedin.com/in/inesodonovan (best).
Also on X: https://x.com/inesodonovan & https://x.com/Jeunessima
The full transcript of this conversation is available at https://www.bicurean.com/bautranscripts3
Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands.
Lightly edited and produced by BiCurean Consulting, BiCurean.com.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!