Stefan chats with Judd Murray, founder of Cognercise Foundation

Our guest in this episode of "Great Australian Stories in the Making" will be sharing all he knows about mind, body and health. Judd Murray, founder and managing director of Cognercise Foundation will share how to be more functional as a human being, how to be less stressed and how to help improve our physical and mental health. With over 30 years of experience in core product design and treating people of all ages, Judd has a focus on the preventative rather than reactive way to maintaining good health and wellbeing. Enjoy this episode - a much needed one after a tumultuous year to say the least! - - - - Visit Business Benchmark Group businessbenchmarkgroup.com.au Get in touch: Email [e-mail] SUBSCRIBE TO OUR PODCAST iTunes: https://itunes.apple.com/au/podcast/business-benchmark-group-podcast/id1372652118?mt=2 SoundCloud: https://soundcloud.com/businessbenchmarkgroup iHeartRadio: https://www.iheart.com/podcast/269-Business-Benchmark-29372537/ Stitcher: https://www.stitcher.com/podcast/business-benchmark-group-podcast PodBean: https://www.podbean.com/podcast-detail/yi4rd-6bc65/Business-Benchmark-Group-Podcast ACast: https://acast.com/businessbenchmarkgroup Our Website: http://businessbenchmarkgroup.com.au/resources/podcasts/